拍数:
44
墙数:
4
级数:
Improver polka
TURN ¼ LEFT, SHUFFLE, TURN ¼ LEFT, SHUFFLE, ROCK RECOVER & TOUCH CLAP TWICE
1&2&3&4Weight on right foot, turn ¼ left & shuffle to left side stepping left & right, left & hook right turn another ¼ left & shuffle to right side stepping right & left, right
5-6&7&8Rock forward left recover right, quickly step left beside right & touch right heel forward & clap hands twice
HOOK, TURN ¼ LEFT SHUFFLE, TURN ¼ LEFT, SHUFFLE, SYNCOPATED WEAVE & STOMP
&1&2&3&4Hook right, turn ¼ left & shuffle to right side stepping right & left, right & hook turn ¼ left & shuffle to left side stepping left & right, left
5-6&7-8Step right side, step left behind right & step right side, step left in front of right, stomp right foot to right side
SYNCOPATED WEAVE, STOMP, STEP HOLD & CLAP, STEP HOLD & CLAP
1-2&3-4Step left side, step right behind left & step left side, step right in front of left, stomp left foot to left side
5-6&7-8Step right to side & hold & clap & quickly step left beside right, step right to side & hold & clap
TURN ¼ SHUFFLE, ROCK RECOVER, MASHED POTATO STEPS BACK, (OR WALK BACK)
1&2-3-4Turn ¼ left & shuffle forward left, & right, left, rock forward right, recover
&5&6&7&8Mashed potato steps back (hopefully described as follows)
Step right foot back with heel turned slightly to the right (on &). Swivel right heel to the left (on 1) step left foot back with heel turned slightly to the left (on &). Swivel left heel to the right (on 2). Repeat above steps once more
Alternatively, walk back right, left, right, left
SIDE SHUFFLE, CROSS ROCK RECOVER, ¼ TURN SHUFFLE, KICK BALL CROSS
1&2-3-4Step right to side & step left beside right, step right to side, cross rock left over right & recover right
5&6-7&8Turn ¼ left & shuffle forward, left & right, left, kick right foot diagonally right & quickly step right beside left, cross step left over right
JAZZ BOX TURNING ¼ TURN RIGHT
1-2-3-4Cross step right over left, step back left, step right turning ¼ right, touch left beside right
REPEAT
Dedicated to Roger as he just loved this piece of music
1&2&3&4Weight on right foot, turn ¼ left & shuffle to left side stepping left & right, left & hook right turn another ¼ left & shuffle to right side stepping right & left, right
5-6&7&8Rock forward left recover right, quickly step left beside right & touch right heel forward & clap hands twice
HOOK, TURN ¼ LEFT SHUFFLE, TURN ¼ LEFT, SHUFFLE, SYNCOPATED WEAVE & STOMP
&1&2&3&4Hook right, turn ¼ left & shuffle to right side stepping right & left, right & hook turn ¼ left & shuffle to left side stepping left & right, left
5-6&7-8Step right side, step left behind right & step right side, step left in front of right, stomp right foot to right side
SYNCOPATED WEAVE, STOMP, STEP HOLD & CLAP, STEP HOLD & CLAP
1-2&3-4Step left side, step right behind left & step left side, step right in front of left, stomp left foot to left side
5-6&7-8Step right to side & hold & clap & quickly step left beside right, step right to side & hold & clap
TURN ¼ SHUFFLE, ROCK RECOVER, MASHED POTATO STEPS BACK, (OR WALK BACK)
1&2-3-4Turn ¼ left & shuffle forward left, & right, left, rock forward right, recover
&5&6&7&8Mashed potato steps back (hopefully described as follows)
Step right foot back with heel turned slightly to the right (on &). Swivel right heel to the left (on 1) step left foot back with heel turned slightly to the left (on &). Swivel left heel to the right (on 2). Repeat above steps once more
Alternatively, walk back right, left, right, left
SIDE SHUFFLE, CROSS ROCK RECOVER, ¼ TURN SHUFFLE, KICK BALL CROSS
1&2-3-4Step right to side & step left beside right, step right to side, cross rock left over right & recover right
5&6-7&8Turn ¼ left & shuffle forward, left & right, left, kick right foot diagonally right & quickly step right beside left, cross step left over right
JAZZ BOX TURNING ¼ TURN RIGHT
1-2-3-4Cross step right over left, step back left, step right turning ¼ right, touch left beside right
REPEAT
Dedicated to Roger as he just loved this piece of music
