拍数:
68
墙数:
1
级数:
Improver west coast swing
TOUCH, CROSS HITCH 2X, VINE RIGHT, TOUCH
1-2Touch right toe to right side, raise right leg in front of left foot-(cross hitch)
3-4Repeat 1-2
5-8Step right foot to right, cross left foot behind, step right foot right, touch left toe in place
TOUCH, CROSS HITCH 2X, VINE LEFT, TOUCH
1-2Touch left toe to side, raise left leg in front of right foot-(cross hitch)
3-4Repeat 1-2
5-8Step left foot to left, cross right foot behind, step left foot left, touch right toe in place
POINT FRONT, SIDE, TRIPLE IN PLACE RIGHT/LEFT
1-2Point right toe forward, side
3&4Triple in place stepping right-left-right
5-6Point left toe forward, side
7&8Triple in place stepping left-right-left
STEP, TOUCH IN PLACE, 4 X
1-2Step right, touch left toe
3-4Step left, touch right
5-8Repeat 1-4
FOUR ¼ MERENGUE TURNS (FULL TURN LEFT)
1-2Step right foot into ¼ turn left, step left (using hip motion or sway turns)
3-8Repeat 3 times
VINE RIGHT AND TRIPLE-ROCK FORWARD, ROCK BACK
1-2Step right foot to right side, step left foot behind right
3&4Triple in place, stepping right-left-right
5-6Rock forward on left foot, recover weight on right
7-8Rock back on left foot, recover weight on right
VINE LEFT AND TRIPLE-ROCK FORWARD, ROCK BACK
1-2Step left foot to left side, cross right foot behind
3&4Triple in place, stepping left, right, left
5-6Rock forward on the right foot, recover weight on left foot
7-8Rock back on the right foot, recover weight on the left foot
VINE RIGHT, TOUCH-VINE LEFT, TOUCH
1-4Step right foot to right side, cross left foot behind, step right, touch left toe in place
5-8Step left foot to left side, cross right foot behind, step left foot to left side, touch right toe in place
4 SWAYS
1-4Sway right-left-right-left
REPEAT
RESTART
On wall 5, dance as far as the Merengue turns, Do the 4 hip sways and begin the dance again
Music is over 7 minutes long, Fade out after 5 minutes
1-2Touch right toe to right side, raise right leg in front of left foot-(cross hitch)
3-4Repeat 1-2
5-8Step right foot to right, cross left foot behind, step right foot right, touch left toe in place
TOUCH, CROSS HITCH 2X, VINE LEFT, TOUCH
1-2Touch left toe to side, raise left leg in front of right foot-(cross hitch)
3-4Repeat 1-2
5-8Step left foot to left, cross right foot behind, step left foot left, touch right toe in place
POINT FRONT, SIDE, TRIPLE IN PLACE RIGHT/LEFT
1-2Point right toe forward, side
3&4Triple in place stepping right-left-right
5-6Point left toe forward, side
7&8Triple in place stepping left-right-left
STEP, TOUCH IN PLACE, 4 X
1-2Step right, touch left toe
3-4Step left, touch right
5-8Repeat 1-4
FOUR ¼ MERENGUE TURNS (FULL TURN LEFT)
1-2Step right foot into ¼ turn left, step left (using hip motion or sway turns)
3-8Repeat 3 times
VINE RIGHT AND TRIPLE-ROCK FORWARD, ROCK BACK
1-2Step right foot to right side, step left foot behind right
3&4Triple in place, stepping right-left-right
5-6Rock forward on left foot, recover weight on right
7-8Rock back on left foot, recover weight on right
VINE LEFT AND TRIPLE-ROCK FORWARD, ROCK BACK
1-2Step left foot to left side, cross right foot behind
3&4Triple in place, stepping left, right, left
5-6Rock forward on the right foot, recover weight on left foot
7-8Rock back on the right foot, recover weight on the left foot
VINE RIGHT, TOUCH-VINE LEFT, TOUCH
1-4Step right foot to right side, cross left foot behind, step right, touch left toe in place
5-8Step left foot to left side, cross right foot behind, step left foot to left side, touch right toe in place
4 SWAYS
1-4Sway right-left-right-left
REPEAT
RESTART
On wall 5, dance as far as the Merengue turns, Do the 4 hip sways and begin the dance again
Music is over 7 minutes long, Fade out after 5 minutes
