拍数:
32
墙数:
4
级数:
Intermediate/Advanced
RUNNING MAN STEPS, HEEL SWITCHES, SIDE SWITCHES
1Jump feet shoulder width apart (right foot forward, left foot back)
&Jump feet together
2Jump feet shoulder width apart (left foot forward, right foot back)
&Jump feet together
3&Touch right heel forward, step right in place
4&Touch left heel forward, step left in place
5&Touch right to right side, step right in place
6&Touch left to left side, step left in place
7Touch right to right side
&Touch right in place
8Step right to right side
SNAKE ROLLS: RIGHT & LEFT, SHOULDER LEANS (¼-LEFT)
Similar to "Latin Groove"
9-10Snake roll right
11-12Snake roll left
13Lean to right side (raising right shoulder, lowering left)
14Lean to left side (raising left shoulder, lowering right)
15Lean to right side (raising right shoulder, lowering left)
16Pivot ¼ over left shoulder (raising left shoulder, lowering right)
SIDE CHASSE, (¼-RIGHT) ROCK STEP, ROGER RABBIT STEPS
17&18Side shuffle right
19Rock left over right turning ¼ over right shoulder
20Rock back on right
&Scoot back on right while raising/hitching left knee
21Step left back
&Scoot back on left while raising/hitching right knee
22Step right back
&Scoot back on right while raising/hitching left knee
23Step left back
&Scoot back on left while raising/hitching right knee
24Step right back
TOUCH BACK, (¼-LEFT) SHOULDER LEANS (TWICE), KICK-BALL-BACK, HEELS SWIVELS (¼-LEFT)
25Touch left back (raising right shoulder, lowering left)
26Pivot ¼ over left shoulder (raising left shoulder, lowering right)
27Step right forward (raising right shoulder, lowering left)
28Pivot ¼ over left shoulder (raising left shoulder, lowering right)
29Kick right forward
&Step right in place
30Touch left back
31Swivel heels right
&Swivel heels left
32Swivel heels right turning ¼ over left shoulder (weight ending on left)
REPEAT
1Jump feet shoulder width apart (right foot forward, left foot back)
&Jump feet together
2Jump feet shoulder width apart (left foot forward, right foot back)
&Jump feet together
3&Touch right heel forward, step right in place
4&Touch left heel forward, step left in place
5&Touch right to right side, step right in place
6&Touch left to left side, step left in place
7Touch right to right side
&Touch right in place
8Step right to right side
SNAKE ROLLS: RIGHT & LEFT, SHOULDER LEANS (¼-LEFT)
Similar to "Latin Groove"
9-10Snake roll right
11-12Snake roll left
13Lean to right side (raising right shoulder, lowering left)
14Lean to left side (raising left shoulder, lowering right)
15Lean to right side (raising right shoulder, lowering left)
16Pivot ¼ over left shoulder (raising left shoulder, lowering right)
SIDE CHASSE, (¼-RIGHT) ROCK STEP, ROGER RABBIT STEPS
17&18Side shuffle right
19Rock left over right turning ¼ over right shoulder
20Rock back on right
&Scoot back on right while raising/hitching left knee
21Step left back
&Scoot back on left while raising/hitching right knee
22Step right back
&Scoot back on right while raising/hitching left knee
23Step left back
&Scoot back on left while raising/hitching right knee
24Step right back
TOUCH BACK, (¼-LEFT) SHOULDER LEANS (TWICE), KICK-BALL-BACK, HEELS SWIVELS (¼-LEFT)
25Touch left back (raising right shoulder, lowering left)
26Pivot ¼ over left shoulder (raising left shoulder, lowering right)
27Step right forward (raising right shoulder, lowering left)
28Pivot ¼ over left shoulder (raising left shoulder, lowering right)
29Kick right forward
&Step right in place
30Touch left back
31Swivel heels right
&Swivel heels left
32Swivel heels right turning ¼ over left shoulder (weight ending on left)
REPEAT
