拍数:
32
墙数:
4
级数:
Improver west coast swing
STEP, POINT, STEP POINT, STEP, POINT, STEP, POINT
1Cross left foot in front of right foot
2Point right foot to the right
3Cross right foot in front of left foot
4Point left foot to the left
5Cross left foot in front of right foot
6Point right foot to the right
7Cross right foot in front of left foot
8Point left foot to the left
SAILOR STEP WITH ½ TURN LEFT, TOE, BUMP HIPS, SAILOR STEP, SAILOR STEP
1Cross left foot behind right foot
&½ turn left, step right foot back
2Step left foot forward
3Right toe to the right, bump hips to right
&Bump hips to left
4Step right foot in place
5Cross left foot behind right foot
&Step right foot to the right
6Step left foot in place
7Cross right foot behind left foot
&Step left foot to the left
8Step in place
SAILOR STEP WITH ¼ TURN LEFT, WALK, WALK, ANCHOR, COASTER STEP
1Cross left foot behind right foot
&¼ turn left step right foot back
2Step left foot forward
3Step right foot forward
4Step left foot forward
5Touch right foot next to left foot
&Step left foot in place
6Step right foot back
7Step left foot back
&Step right foot next to left
8Step left foot forward
WALK, TURN, KICK BALL CHANGE, WALK, TURN, KICK BALL TOUCH
1Step right foot forward
2Turn ¼ left
3Kick right foot forward
&Close right foot on ball of right foot
4Close left foot next to right foot
5Step right foot forward
6Turn ¼ left
7Kick right foot forward
&Close right foot on ball of right foot
8Touch left foot next to right foot
REPEAT
1Cross left foot in front of right foot
2Point right foot to the right
3Cross right foot in front of left foot
4Point left foot to the left
5Cross left foot in front of right foot
6Point right foot to the right
7Cross right foot in front of left foot
8Point left foot to the left
SAILOR STEP WITH ½ TURN LEFT, TOE, BUMP HIPS, SAILOR STEP, SAILOR STEP
1Cross left foot behind right foot
&½ turn left, step right foot back
2Step left foot forward
3Right toe to the right, bump hips to right
&Bump hips to left
4Step right foot in place
5Cross left foot behind right foot
&Step right foot to the right
6Step left foot in place
7Cross right foot behind left foot
&Step left foot to the left
8Step in place
SAILOR STEP WITH ¼ TURN LEFT, WALK, WALK, ANCHOR, COASTER STEP
1Cross left foot behind right foot
&¼ turn left step right foot back
2Step left foot forward
3Step right foot forward
4Step left foot forward
5Touch right foot next to left foot
&Step left foot in place
6Step right foot back
7Step left foot back
&Step right foot next to left
8Step left foot forward
WALK, TURN, KICK BALL CHANGE, WALK, TURN, KICK BALL TOUCH
1Step right foot forward
2Turn ¼ left
3Kick right foot forward
&Close right foot on ball of right foot
4Close left foot next to right foot
5Step right foot forward
6Turn ¼ left
7Kick right foot forward
&Close right foot on ball of right foot
8Touch left foot next to right foot
REPEAT
