拍数:
32
墙数:
4
级数:
Improver
TOE TOUCHES, SIDE STEPS,¼ TO THE LEFT SAILOR SHUFFLE
1&2Touch left toe to left side, step left quickly next to right, touch left toe to left side
3-4Step left next to right, step right to right side
5-6Touch left toe to the front, touch left toe to the left side
7&8Step left behind right making ¼ turn to the left, step right to right side, step left next to right
ROCK STEP, RECOVER STEP, COASTER STEP, TOE TOUCHES, SIDE STEPS
1-2Rock forward on left, recover on right
3&4Step back on left, step back on right, step forward on left
5&6Touch right toe to right side, step right quickly next to left, touch right toe to right side
7-8Step right next to left, step left to left side
TOE TOUCHES, ¾ TO THE RIGHT SAILOR SHUFFLE, BODY ROLL
1-2Touch right toe to the front, touch right toe to the right side
3&4Step right behind left making ¾ turn to the right, step left to left side, step right next to left
5-6Step left forward, step right (divide weight evenly but foot is weighted on right)
7&8Body roll up as weight is on right, push up as weight is pushed forward, straighten up
FORWARD SHUFFLE, TOE TOUCHES, SAILOR SHUFFLE, HIP BUMPS
1&2Shuffle forward left, right, left
3-4Point right toe forward, point right toe to the right side
5&6Step right behind left, step right to the right side, step left next to right
&7-8Step right pushing hips to the right twice, touch left next to right
REPEAT
1&2Touch left toe to left side, step left quickly next to right, touch left toe to left side
3-4Step left next to right, step right to right side
5-6Touch left toe to the front, touch left toe to the left side
7&8Step left behind right making ¼ turn to the left, step right to right side, step left next to right
ROCK STEP, RECOVER STEP, COASTER STEP, TOE TOUCHES, SIDE STEPS
1-2Rock forward on left, recover on right
3&4Step back on left, step back on right, step forward on left
5&6Touch right toe to right side, step right quickly next to left, touch right toe to right side
7-8Step right next to left, step left to left side
TOE TOUCHES, ¾ TO THE RIGHT SAILOR SHUFFLE, BODY ROLL
1-2Touch right toe to the front, touch right toe to the right side
3&4Step right behind left making ¾ turn to the right, step left to left side, step right next to left
5-6Step left forward, step right (divide weight evenly but foot is weighted on right)
7&8Body roll up as weight is on right, push up as weight is pushed forward, straighten up
FORWARD SHUFFLE, TOE TOUCHES, SAILOR SHUFFLE, HIP BUMPS
1&2Shuffle forward left, right, left
3-4Point right toe forward, point right toe to the right side
5&6Step right behind left, step right to the right side, step left next to right
&7-8Step right pushing hips to the right twice, touch left next to right
REPEAT
