拍数:
32
墙数:
4
级数:
Improver
FORWARD, FORWARD, FULL TURN, FORWARD, FORWARD, SCUFF, TOUCH, STOMP
1-2Step forward left-right
3&4Hook & step left foot behind right to begin a full turn, turning left, step right-left
5-6Step forward right-left
7&8Scuff right, touch right ball at 45 degrees, tap right heel down (weight on left)
HEEL, HEEL, SCOOT BACKWARDS, HEEL STOMPS, HEEL SPLITS
9-10Tap right heel at 45 degrees right, tap right heel forward
11&12Lift right knee, scoot backwards on left, step backwards right, step left beside right (weight ends on both feet)
13-14With weight forward on balls of feet, lift both heels, stomp heels, lift both heels, stomp heels
&15-16With weight forward on balls of feet, lift both heels & turn them out, click heels together, stomp heels (weight ends on right)
BALL CHANGE, ½ PIVOT TURN, HOLD, BALL STEP, BALL STEP
&17Step ball of left slightly backwards, step right slightly forward
18-19-20Pivoting on balls of feet ½ turn to left, swiveling heels right, ½ turn right swiveling heels left, hold
&21-22Step left next to right, step forward right, hold
&23-24Step left next to right, step forward right, hold
½ PIVOT TURN, SCUFF/STEP, SCUFF/STEP, ROCK/STEP, TURN, TOUCH
25-26Step forward on left, on balls of feet ½ pivot turn to right (weight ends forward on right)
27-28Scuff left to left side, step left forward
29-30Scuff right to right side, rock/step right forward
31-32Step backwards on left, lift right leg turning ¼ turn right, step down on right ( weight ends on right)
REPEAT
1-2Step forward left-right
3&4Hook & step left foot behind right to begin a full turn, turning left, step right-left
5-6Step forward right-left
7&8Scuff right, touch right ball at 45 degrees, tap right heel down (weight on left)
HEEL, HEEL, SCOOT BACKWARDS, HEEL STOMPS, HEEL SPLITS
9-10Tap right heel at 45 degrees right, tap right heel forward
11&12Lift right knee, scoot backwards on left, step backwards right, step left beside right (weight ends on both feet)
13-14With weight forward on balls of feet, lift both heels, stomp heels, lift both heels, stomp heels
&15-16With weight forward on balls of feet, lift both heels & turn them out, click heels together, stomp heels (weight ends on right)
BALL CHANGE, ½ PIVOT TURN, HOLD, BALL STEP, BALL STEP
&17Step ball of left slightly backwards, step right slightly forward
18-19-20Pivoting on balls of feet ½ turn to left, swiveling heels right, ½ turn right swiveling heels left, hold
&21-22Step left next to right, step forward right, hold
&23-24Step left next to right, step forward right, hold
½ PIVOT TURN, SCUFF/STEP, SCUFF/STEP, ROCK/STEP, TURN, TOUCH
25-26Step forward on left, on balls of feet ½ pivot turn to right (weight ends forward on right)
27-28Scuff left to left side, step left forward
29-30Scuff right to right side, rock/step right forward
31-32Step backwards on left, lift right leg turning ¼ turn right, step down on right ( weight ends on right)
REPEAT
