拍数:
32
墙数:
4
级数:
Improver east coast swing
STEP, HIPS BUMPS, TOE STRUTS
&-1-2-3-4Step forward with right, (keeping weight on right) bumps hips right left right left
5-6-7-8Tap left toe forward, drop left heel down, tap right toe forward, drop right heel down
CROSS BACK STEPS, ROCKS
1-2-3-4Cross left behind right, step right to right, rock on to left, cross right behind left
5-6-7-8Rock on to left, rock on to right, cross left behind right, step right to right
½ PIVOT RIGHT, SHUFFLE, RIGHT GRAPEVINE ¼ TURN RIGHT
1-2-3&4Step forward left, pivot ½ turn right, shuffle left right left
5-6-7-8Step right to right, left slightly behind right, step ¼ turn right, step left next to right
FULL TURN RIGHT, HIPS ROLLS
1-2-3-4Full turn right, stepping right left right left (ending with feet slightly apart)
5-6-7-8Weight on left, roll right hip up, roll right hip down placing weight on right, weight on right, roll left hip up, roll left hip down placing weight on left
REPEAT
&-1-2-3-4Step forward with right, (keeping weight on right) bumps hips right left right left
5-6-7-8Tap left toe forward, drop left heel down, tap right toe forward, drop right heel down
CROSS BACK STEPS, ROCKS
1-2-3-4Cross left behind right, step right to right, rock on to left, cross right behind left
5-6-7-8Rock on to left, rock on to right, cross left behind right, step right to right
½ PIVOT RIGHT, SHUFFLE, RIGHT GRAPEVINE ¼ TURN RIGHT
1-2-3&4Step forward left, pivot ½ turn right, shuffle left right left
5-6-7-8Step right to right, left slightly behind right, step ¼ turn right, step left next to right
FULL TURN RIGHT, HIPS ROLLS
1-2-3-4Full turn right, stepping right left right left (ending with feet slightly apart)
5-6-7-8Weight on left, roll right hip up, roll right hip down placing weight on right, weight on right, roll left hip up, roll left hip down placing weight on left
REPEAT
