拍数:
72
墙数:
4
级数:
Advanced
SYNCOPATED HIP BUMPS
For these movements you are bumping hips in a syncopated fashion imitating a spy looking around
1&2&3&4Bend body forward, right hand over your brow while moving body left to right, bump hips to the right
5&6&7&8Bend body forward, left hand over your brow while moving body right to left, bump hips to the left
9-16Repeat counts 1-8
KNEE ROLLS & SYNCOPATED STEPS
17-20Roll right knee out to right (2 counts) roll left knee out to left (2 counts)
&21&22Right foot step to right, left step to left
Feet should be shoulders width apart
&22Right step to home position, left step together
&23&24Repeat &21&22
½ TURNS, STOMPS, KICK
25-32Right foot step forward, turn body ½ turn to left, right foot step forward turn body ½ turn to left stomp right, left, right. Kick left foot forward while snapping fingers of right hand
GRAPEVINE LEFT WITH ¼ TURN
33-36Left foot step to left, right step behind left, left step to left turning body ¼ to left, right foot together
HIP ROLLS
37-40Roll hips to the right for four counts
SCOOTS & CLAPS
&41-42Scoot back on left leg raising right leg(&), step down on right foot (41), clap hands (42) repeat &41-42
&43-44Repeat &41-42
SCOOTS
&45&46Scoot back on left leg raising right (&), step back on right (45) scoot back on right foot raising left leg (&), step back on left foot (46)
&47&48Repeat &45&46
GRAPEVINE RIGHT WITH ¾ TURN
49-52Right foot step to right, left step behind right, right step to right, swing left leg around while turning body ¾ to the right (now facing ¼ left of the direction you started at)
53-56Walk forward left, right, left, touch right next to left
MASH STEPS (RIGHT, LEFT, RIGHT, RIGHT), (LEFT, RIGHT, LEFT, TOUCH)
&57&58Spread heels apart(&), step back on right twisting heels inward (57), spread heels apart (&), step back
&59&60On left twisting heels inward (58), spread heels apart (&), step back on right twisting heels inward (59), spread heels apart (&), slide heels together
&61&62Spread heels apart (&), step back on left twisting heels inward (61), spread heels apart (&), step back on right twisting heels inward (62),
&63&64Spread heels apart (&), step back on left twisting heels inward (63), spread heels apart (&), touch right next to left
STEP, SLIDE, STEP TOUCH, STEP, SLIDE, ¼ TURN, TOGETHER
65-72Right foot step to right, slide left next to right, right step to right touch left next to right (clapping hands). Left foot step to left, slide right next to left, left foot step to left turning body ¼ to left, touch right next to left
REPEAT
For these movements you are bumping hips in a syncopated fashion imitating a spy looking around
1&2&3&4Bend body forward, right hand over your brow while moving body left to right, bump hips to the right
5&6&7&8Bend body forward, left hand over your brow while moving body right to left, bump hips to the left
9-16Repeat counts 1-8
KNEE ROLLS & SYNCOPATED STEPS
17-20Roll right knee out to right (2 counts) roll left knee out to left (2 counts)
&21&22Right foot step to right, left step to left
Feet should be shoulders width apart
&22Right step to home position, left step together
&23&24Repeat &21&22
½ TURNS, STOMPS, KICK
25-32Right foot step forward, turn body ½ turn to left, right foot step forward turn body ½ turn to left stomp right, left, right. Kick left foot forward while snapping fingers of right hand
GRAPEVINE LEFT WITH ¼ TURN
33-36Left foot step to left, right step behind left, left step to left turning body ¼ to left, right foot together
HIP ROLLS
37-40Roll hips to the right for four counts
SCOOTS & CLAPS
&41-42Scoot back on left leg raising right leg(&), step down on right foot (41), clap hands (42) repeat &41-42
&43-44Repeat &41-42
SCOOTS
&45&46Scoot back on left leg raising right (&), step back on right (45) scoot back on right foot raising left leg (&), step back on left foot (46)
&47&48Repeat &45&46
GRAPEVINE RIGHT WITH ¾ TURN
49-52Right foot step to right, left step behind right, right step to right, swing left leg around while turning body ¾ to the right (now facing ¼ left of the direction you started at)
53-56Walk forward left, right, left, touch right next to left
MASH STEPS (RIGHT, LEFT, RIGHT, RIGHT), (LEFT, RIGHT, LEFT, TOUCH)
&57&58Spread heels apart(&), step back on right twisting heels inward (57), spread heels apart (&), step back
&59&60On left twisting heels inward (58), spread heels apart (&), step back on right twisting heels inward (59), spread heels apart (&), slide heels together
&61&62Spread heels apart (&), step back on left twisting heels inward (61), spread heels apart (&), step back on right twisting heels inward (62),
&63&64Spread heels apart (&), step back on left twisting heels inward (63), spread heels apart (&), touch right next to left
STEP, SLIDE, STEP TOUCH, STEP, SLIDE, ¼ TURN, TOGETHER
65-72Right foot step to right, slide left next to right, right step to right touch left next to right (clapping hands). Left foot step to left, slide right next to left, left foot step to left turning body ¼ to left, touch right next to left
REPEAT
