拍数:
32
墙数:
4
级数:
Improver west coast swing
SYNCOPATED ROCKING CHAIR ¼ TURN, SYNCOPATED ROCKING CHAIR, TOUCH BACK ½ TURN LOCK STEP
1&2&Rock right foot across left, recover onto left foot, turn ¼ left and rock right foot back, recover onto left foot
3&4Rock right foot across left, recover onto left foot, step right foot back (9:00)
5-6Touch left foot back, turn ½ left (weight to left, 3:00)
7&8Step right foot forward, lock left foot behind right foot, step right foot forward (3:00)
SYNCOPATED ROCKING CHAIR ¼ TURN, SYNCOPATED ROCKING CHAIR, TOUCH BACK ½ TURN LOCK STEP
9&10&Rock left foot across right, recover onto right foot, turn ¼ right and rock left foot back, recover onto right
11&12Rock left foot across right, recover onto left foot, step left foot back (6:00)
13-14Touch right foot back, turn ½ right (weight to right, 12:00)
15&16Step left foot forward, lock right foot behind left foot, step left foot forward (12:00)
WALK WALK STEP ¼ TURN BACK ROCK SIDE, KICK BALL CROSS HOLD ½ SPIN TURN OUT OUT
17-18Step right foot forward, step left foot forward
19&20Turn ¼ right and rock right foot behind left foot, recover onto left foot, step right foot to side (3:00)
21&22Kick left foot forward, step left foot together, step right across left
23-24Unwind ½ turn left and step right to side, step left to side (9:00)
KICK AND KICK AND CROSS ½ TURN BEND KNEES OUT OUT ½ SPIN TURN OUT OUT
25&26&Kick right foot diagonally forward, step right together, kick left foot diagonally forward, step left together
27-28Step right foot across left, unwind ½ left (3:00)
&29Step right slightly forward, step left together
Bend your knees
&30Step right to side, step left to side
31&Step right across left
32Unwind ½ and step right to side, step left to side (9:00)
REPEAT
1&2&Rock right foot across left, recover onto left foot, turn ¼ left and rock right foot back, recover onto left foot
3&4Rock right foot across left, recover onto left foot, step right foot back (9:00)
5-6Touch left foot back, turn ½ left (weight to left, 3:00)
7&8Step right foot forward, lock left foot behind right foot, step right foot forward (3:00)
SYNCOPATED ROCKING CHAIR ¼ TURN, SYNCOPATED ROCKING CHAIR, TOUCH BACK ½ TURN LOCK STEP
9&10&Rock left foot across right, recover onto right foot, turn ¼ right and rock left foot back, recover onto right
11&12Rock left foot across right, recover onto left foot, step left foot back (6:00)
13-14Touch right foot back, turn ½ right (weight to right, 12:00)
15&16Step left foot forward, lock right foot behind left foot, step left foot forward (12:00)
WALK WALK STEP ¼ TURN BACK ROCK SIDE, KICK BALL CROSS HOLD ½ SPIN TURN OUT OUT
17-18Step right foot forward, step left foot forward
19&20Turn ¼ right and rock right foot behind left foot, recover onto left foot, step right foot to side (3:00)
21&22Kick left foot forward, step left foot together, step right across left
23-24Unwind ½ turn left and step right to side, step left to side (9:00)
KICK AND KICK AND CROSS ½ TURN BEND KNEES OUT OUT ½ SPIN TURN OUT OUT
25&26&Kick right foot diagonally forward, step right together, kick left foot diagonally forward, step left together
27-28Step right foot across left, unwind ½ left (3:00)
&29Step right slightly forward, step left together
Bend your knees
&30Step right to side, step left to side
31&Step right across left
32Unwind ½ and step right to side, step left to side (9:00)
REPEAT
