拍数:
48
墙数:
2
级数:
Improver
CROSS ROCKS, HIPS, HOLD
1-4Cross right foot over left, rock back home on left foot (twice)
5-8Hips right, left, right, hold
9-12Cross left foot over right, rock back home on right, (twice)
13-16Hips, left, right, left, hold
WALK, WALK, SWIVEL WALK
1-6Walk forward right, left and swivel walk right, left, right, hold
7-12Walk forward left, right and swivel walk left, right, left, hold
STEP TURNS, VINE WITH TURN
1-4Step right foot forward and pivot ¼ turn left (weight goes onto left foot) twice
5-8Step to right side with right foot, step behind with left foot, step to right side making ¼ turn right, hold
9-12Step left foot forward, pivot ¼ turn right (weight on right foot) twice
13-16Step to left side, step right foot behind, step left making ¼ turn left (weight on left) hold
ROCK AND TURN
1-2Rock forward on right foot, settle back on left foot
3-4Spin ¾ turn right (weight on right), hold
5-6Rock forward on left foot, settle back on right foot
7-8Turn ¼ to left, hold
REPEAT
1-4Cross right foot over left, rock back home on left foot (twice)
5-8Hips right, left, right, hold
9-12Cross left foot over right, rock back home on right, (twice)
13-16Hips, left, right, left, hold
WALK, WALK, SWIVEL WALK
1-6Walk forward right, left and swivel walk right, left, right, hold
7-12Walk forward left, right and swivel walk left, right, left, hold
STEP TURNS, VINE WITH TURN
1-4Step right foot forward and pivot ¼ turn left (weight goes onto left foot) twice
5-8Step to right side with right foot, step behind with left foot, step to right side making ¼ turn right, hold
9-12Step left foot forward, pivot ¼ turn right (weight on right foot) twice
13-16Step to left side, step right foot behind, step left making ¼ turn left (weight on left) hold
ROCK AND TURN
1-2Rock forward on right foot, settle back on left foot
3-4Spin ¾ turn right (weight on right), hold
5-6Rock forward on left foot, settle back on right foot
7-8Turn ¼ to left, hold
REPEAT