拍数:
48
墙数:
4
级数:
-
To "hit the breaks", count 3 sets of 8 from the start of the drums. On that 3rd set, call 5,6,7,8 (you can hear vocals counting in background).
STOMP AND PULLS
1Stomp right foot to right side
2-3Pull & drag right foot in next to left
4Put weight on right and clap
5Stomp left foot to left side
6-7Pull & drag left foot in next to right
8Put weight on left foot and clap
PIVOT TURN WITH CHUGS
1-2Touch right foot forward, push off ¼ turn left keeping weight on left foot as you chug
3-4Repeat 1-2
5-6Repeat 1-2
7-8Repeat 1-2 (you've done 4 chugs & are back facing 12:00)
Arms can be moved it a circular motion like train wheels.
TOE TOUCHES
1Point right toe inward to the instep of the left foot
2Step on right foot beside left
3Point left toe inward to the instep of the right foot
4Step on left foot beside right
5Repeat step #1
6Repeat step #2
7Repeat step #3
8Repeat step #4
JAZZ BOX AND HEEL SWIVELS
1Step crossing right foot over left
2Step straight back with left foot
3Step to the right side with the right foot
4Stomp left foot next to right foot and clap
5Both feet swivel heels to the right
6Both feet swivel heels back to the center
7Both feet swivel heels to the left
8Both feet swivel heels back to the center
ROMP STEP, KICK, & TRIPLE STEP
1Hop back on left foot and put, your right heel forward at a 45 degree angle (weight is on left foot)
2Both feet hop to center (home)
3Hop back on right foot and put your left heel forward at a 45 degree angle (weight is on right foot)
4Both feet hop to center (home)
5-6Kick right foot forward (about 6" high) twice
7&8Triple step in place (right, left, right)
HOPS
1-2Hop forward both feet
3-4Hop backward both feet
5-6Hop left both feet
7-8Hop forward with a ¼ turn to the right both feet
REPEAT
STOMP AND PULLS
1Stomp right foot to right side
2-3Pull & drag right foot in next to left
4Put weight on right and clap
5Stomp left foot to left side
6-7Pull & drag left foot in next to right
8Put weight on left foot and clap
PIVOT TURN WITH CHUGS
1-2Touch right foot forward, push off ¼ turn left keeping weight on left foot as you chug
3-4Repeat 1-2
5-6Repeat 1-2
7-8Repeat 1-2 (you've done 4 chugs & are back facing 12:00)
Arms can be moved it a circular motion like train wheels.
TOE TOUCHES
1Point right toe inward to the instep of the left foot
2Step on right foot beside left
3Point left toe inward to the instep of the right foot
4Step on left foot beside right
5Repeat step #1
6Repeat step #2
7Repeat step #3
8Repeat step #4
JAZZ BOX AND HEEL SWIVELS
1Step crossing right foot over left
2Step straight back with left foot
3Step to the right side with the right foot
4Stomp left foot next to right foot and clap
5Both feet swivel heels to the right
6Both feet swivel heels back to the center
7Both feet swivel heels to the left
8Both feet swivel heels back to the center
ROMP STEP, KICK, & TRIPLE STEP
1Hop back on left foot and put, your right heel forward at a 45 degree angle (weight is on left foot)
2Both feet hop to center (home)
3Hop back on right foot and put your left heel forward at a 45 degree angle (weight is on right foot)
4Both feet hop to center (home)
5-6Kick right foot forward (about 6" high) twice
7&8Triple step in place (right, left, right)
HOPS
1-2Hop forward both feet
3-4Hop backward both feet
5-6Hop left both feet
7-8Hop forward with a ¼ turn to the right both feet
REPEAT
