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My Life

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拍数:
-
墙数:
4
级数:
Intermediate/Advanced
编舞者:
编舞者:
Paul Farrugia (UK)
音乐:
It's My Life - No Doubt
 
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Sequence: AA B(1st tag) AA B(2nd tag) A A(First 8 counts) BB

PART A
RIGHT SIDE SHUFFLE CROSS IN FRONT ROCK, LEFT SIDE SHUFFLE CROSS BEHIND ROCK

1&2Step right to right side, left beside right, step right to right side
34Cross rock left over right, recover onto right
5&6Step left to left side, right beside left, step left to left side
78Cross rock right behind left, recover on the left

STEP RIGHT HALF TURN, KICK AND POINT AND POINT, KNEE POP OUT, IN, OUT IN OUT ¼ RIGHT TURN
910Step forward right, pivot left ½ turn
11&12Kick forward right, step right next to left, point left to left side
&1314Step left next to right, point right to right side, pop right knee in
15&16Pop right knee out, in, out doing a ¼ right turn

FORWARD RIGHT SHUFFLE, ROCK RECOVER, BACK SHUFFLE, POINT BACK UNWIND HALF TURN RIGHT
17&18Step forward right, bring left up to right, step forward right
1920Rock forward left, recover back on right
21&22Step back on left, bring right back to left, step back on the left
2324Point right foot back (put weight onto the ball of the foot), unwind ½ turn right

FORWARD ROCK, RECOVER, RIGHT WEAVE, ROCK OUT RECOVER, LEFT WEAVE, SIDE STEP TOUCH
2526Rock forward left, recover back on right
27&28Cross left behind right, step right to right, cross left in front of right
2930Rock out onto the right, recover back onto left
31&32Cross right behind left, step left to left side, cross right in front of left
3334Step left to left side, touch right next to left

PART B
2 X MONTEREY

12Point right to right, pivot ½ turn right on left foot stepping right next to left
34Point left to left side, step left next to right
56Point right to right, pivot ½ turn right on left foot stepping right next to left
78Point left to left side, step left next to right

KICK RIGHT AND STEP, STEP FORWARD RIGHT, LEFT ¼ TURN, CROSS SHUFFLE, STEP HALF TURN STEP
9&10Kick forward right, step right next to left, step slightly forward left
1112Step forward right, ¼ left turn
13&14Cross right over left, step left to left, cross right over left
1516Step left to left side, ½ pivot turn right stepping onto right

CROSS ROCK LEFT, RECOVER, LEFT SIDE SHUFFLE, CROSS BEHIND, UNWIND ½ TURN, RIGHT SIDE SHUFFLE
1718Cross left in front of right, recover onto right
19&20Step left to left side, step right next to left, step left to left side
2122Cross right behind left, unwind full right turn
23&24Step right to right side, left beside right, step right to right side

LEFT SAILOR STEP, RIGHT SAILOR STEP, FORWARD LEFT SHUFFLE, SWEEP ½ TURN LEFT, TOUCH
25&26Cross left behind right, step right next to left, step left to left side
27&28Cross right behind left, step left next to right, step right slightly forward
29&30Step forward left, step right next to left, step forward left
3132Sweep right foot ½ turn left, touch right next to left

FORWARD RIGHT SHUFFLE, ROCK FORWARD LEFT, RECOVER, HITCH ½ TURN, HITCH ½ TURN
33&34Step forward right, step left next to right, step forward right
3536Rock forward left, recover back onto right
3738Hitch left knee ½ turning left, step onto left
3940Hitch right knee ½ turning left, step back onto right

HOOK LEFT FOOT, STEP, FORWARD RIGHT SHUFFLE, FORWARD LEFT SHUFFLE, HITCH RIGHT, ¼ RIGHT TURN
4142Hook left foot across front of right knee, step left slightly in front of right
43&44Step forward right, step left next to right, step forward right
45&46Step forward left, step right next to left, step forward left
4748Hitch right knee, ¼ right turn (with knee hitched)

RIGHT SIDE SHUFFLE, ROCK LEFT AND TOGETHER, ROCK RIGHT AND TOGETHER, FORWARD ROCK, RECOVER
49&50Step right to right side, left beside right, step right to right side
51&52Rock left to left side, recover onto right, step left next to right
52&54Rock right to right side, recover onto left, step right next to left
5556Rock forward onto left, recover back onto right

TRIPLE LEFT FULL TURN, ROCK, RECOVER ¼ TURN, RIGHT SIDE SHUFFLE, CROSS ROCK AND RECOVER
57&58½ left turn stepping onto left, ¼ turn left stepping back onto right, ¼ turn left onto left
5960Rock forward onto right, recover back onto left turning ¼ turn right
61&62Step right to right side, left beside right, step right to right side
63-64Cross left over right, recover back onto right

LEFT SIDE STEP, DRAG TOUCH, HOLD
65-66-67Step left to left side (large step), drag right up to left and touch, hold

TAG
After 1st B

1-4Bump hips right, left, right, left
After 2nd B
1-6Bump hips right, left, right, left, right, left

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