拍数:
48
墙数:
4
级数:
Improver
SHUFFLE RIGHT, ROCK BACK, RECOVER
1&2Step right foot to right, step left foot beside right, step right foot to right
3Rock back left
4Recover right
SHUFFLE LEFT, ROCK BACK, RECOVER WITH ¼ TURN RIGHT
5&6Step left foot to left, step right foot beside left, step left foot to left
7Rock back right
8Recover left
RIGHT HIP BUMPS (4) & LEFT HIP GRINDS (2)
9-12Lean forward lightly on ball of right foot & bump hips to right -4 times
13-16Shift weight to left and do 2 hip rolls to the left (2 counts each) ending by shifting weight to right foot
COASTER STEP, CROSS, UNWIND ½ TURN LEFT
17&18Step back left foot, step right foot beside left, step forward on left foot
19Cross right foot in front of left
20Unwind ½ turn left (shift weight to right foot)
KICK BALL CHANGE, CROSS, UNWIND ½ TURN RIGHT
21&22Kick left foot forward, step on ball of left foot, step on right foot
22Cross left foot in front of right foot
23Unwind ½ turn right (weight is on left foot)
WALK FORWARD, KICK, WALK BACK/SYNCOPATED BALL CROSS
25-28Walk forward right-left-right, kick left foot forward
29-31Walk back left-right-left
&32Step back on ball of right foot & quickly step left foot across right foot (shifting weight to left foot)
RIGHT TOE, RIGHT HEEL (SUGARFOOT), HEEL TOE SWIVELS TRAVELING RIGHT (THE DWIGHT)
33-34Touch right toe to left instep with knee pointing left-hold
35-36Touch right heel to left instep with knee pointing right-hold
Weight on left foot traveling right for the next 4 counts
37Swivel left heel right, touch right toes together
38Swivel left toes right and touch right heel together
39Swivel left heel right, touch right toes together
40Swivel left toes right and touch right heel together
TOE-HEEL CROSS & SIDE STRUTS
41-42Cross right toe over left foot, step down on right heel
43-44Step left toe left, step down on left heel
45-46Cross right toe over left foot, step down on right heel
47-48Step left toe left, step down on left heel
REPEAT
1&2Step right foot to right, step left foot beside right, step right foot to right
3Rock back left
4Recover right
SHUFFLE LEFT, ROCK BACK, RECOVER WITH ¼ TURN RIGHT
5&6Step left foot to left, step right foot beside left, step left foot to left
7Rock back right
8Recover left
RIGHT HIP BUMPS (4) & LEFT HIP GRINDS (2)
9-12Lean forward lightly on ball of right foot & bump hips to right -4 times
13-16Shift weight to left and do 2 hip rolls to the left (2 counts each) ending by shifting weight to right foot
COASTER STEP, CROSS, UNWIND ½ TURN LEFT
17&18Step back left foot, step right foot beside left, step forward on left foot
19Cross right foot in front of left
20Unwind ½ turn left (shift weight to right foot)
KICK BALL CHANGE, CROSS, UNWIND ½ TURN RIGHT
21&22Kick left foot forward, step on ball of left foot, step on right foot
22Cross left foot in front of right foot
23Unwind ½ turn right (weight is on left foot)
WALK FORWARD, KICK, WALK BACK/SYNCOPATED BALL CROSS
25-28Walk forward right-left-right, kick left foot forward
29-31Walk back left-right-left
&32Step back on ball of right foot & quickly step left foot across right foot (shifting weight to left foot)
RIGHT TOE, RIGHT HEEL (SUGARFOOT), HEEL TOE SWIVELS TRAVELING RIGHT (THE DWIGHT)
33-34Touch right toe to left instep with knee pointing left-hold
35-36Touch right heel to left instep with knee pointing right-hold
Weight on left foot traveling right for the next 4 counts
37Swivel left heel right, touch right toes together
38Swivel left toes right and touch right heel together
39Swivel left heel right, touch right toes together
40Swivel left toes right and touch right heel together
TOE-HEEL CROSS & SIDE STRUTS
41-42Cross right toe over left foot, step down on right heel
43-44Step left toe left, step down on left heel
45-46Cross right toe over left foot, step down on right heel
47-48Step left toe left, step down on left heel
REPEAT
