拍数:
32
墙数:
4
级数:
Intermediate
STEP FORWARD RIGHT, LEFT, ½ PIVOT LEFT & STEP RIGHT FORWARD, LEFT ROCK & RECOVER, LEFT COASTER STEP
1-2Step right foot forward, step left foot forward
3&4Step right foot forward, ½ turn left, step right foot forward
5-6Rock left foot forward, recover weight on right
7&8Step left foot back, step right foot together, step left foot forward
HEEL SWITCHES RIGHT & LEFT, CROSS RIGHT OVER LEFT, TOUCH LEFT, CROSS LEFT OVER RIGHT, ½ LEFT TURN LEFT SIDE SHUFFLE
1&2&Touch right heel forward, step right foot together, touch left heel forward, step left foot together
3-4Cross step right foot over left, touch left toes to left side
5-6Cross step left foot over right, step right to right side
7&8Turning ½ left, step left foot to left side, step right foot together, step left foot to left side
ROCK SIDE RIGHT & RECOVER, CROSS RIGHT, ROCK SIDE LEFT & RECOVER, CROSS LEFT, RIGHT KICK STEP APART APPLEJACK
1&2Rock right foot to right side, recover weight on left foot, cross step right foot over left
3&4Rock left foot to left side, recover weight on right foot, cross step left foot over right
5&6Kick right foot forward, step right foot apart, step left foot apart
&With weight on ball of right foot and heel of left foot, turn right heel in and left toes out (both the heel and the toes are raised off ground level)
7Transfer weight to both feet
&With weight on ball of left foot and heel of right foot, turn left heel in and right toes out (both the heel and toes are raised off ground level)
8Bring both feet back to center weight on left foot
Instead of the apple-jacks you can swivel heels right, left, right, center or you can lift both heels together up, down, up, down
RIGHT SIDE SHUFFLE, ½ PIVOT RIGHT, ¼ RIGHT, RIGHT SIDE SHUFFLE, RIGHT ROCK BACK & RECOVER
1&2Step right foot to right side, step left foot together, step right foot to right side
3-4Step left foot forward, pivot ½ right
5&6Turning ¼ right step left foot to left side, step right foot together, step left foot to left side
7-8Rock right foot back, recover weight on left
REPEAT
TAG
When using the Country Roads track, after completing wall 5 there is a 2 count hold and start again.
1-2Step right foot forward, step left foot forward
3&4Step right foot forward, ½ turn left, step right foot forward
5-6Rock left foot forward, recover weight on right
7&8Step left foot back, step right foot together, step left foot forward
HEEL SWITCHES RIGHT & LEFT, CROSS RIGHT OVER LEFT, TOUCH LEFT, CROSS LEFT OVER RIGHT, ½ LEFT TURN LEFT SIDE SHUFFLE
1&2&Touch right heel forward, step right foot together, touch left heel forward, step left foot together
3-4Cross step right foot over left, touch left toes to left side
5-6Cross step left foot over right, step right to right side
7&8Turning ½ left, step left foot to left side, step right foot together, step left foot to left side
ROCK SIDE RIGHT & RECOVER, CROSS RIGHT, ROCK SIDE LEFT & RECOVER, CROSS LEFT, RIGHT KICK STEP APART APPLEJACK
1&2Rock right foot to right side, recover weight on left foot, cross step right foot over left
3&4Rock left foot to left side, recover weight on right foot, cross step left foot over right
5&6Kick right foot forward, step right foot apart, step left foot apart
&With weight on ball of right foot and heel of left foot, turn right heel in and left toes out (both the heel and the toes are raised off ground level)
7Transfer weight to both feet
&With weight on ball of left foot and heel of right foot, turn left heel in and right toes out (both the heel and toes are raised off ground level)
8Bring both feet back to center weight on left foot
Instead of the apple-jacks you can swivel heels right, left, right, center or you can lift both heels together up, down, up, down
RIGHT SIDE SHUFFLE, ½ PIVOT RIGHT, ¼ RIGHT, RIGHT SIDE SHUFFLE, RIGHT ROCK BACK & RECOVER
1&2Step right foot to right side, step left foot together, step right foot to right side
3-4Step left foot forward, pivot ½ right
5&6Turning ¼ right step left foot to left side, step right foot together, step left foot to left side
7-8Rock right foot back, recover weight on left
REPEAT
TAG
When using the Country Roads track, after completing wall 5 there is a 2 count hold and start again.
