拍数:
64
墙数:
2
级数:
Intermediate/Advanced mambo
TOUCH, STEP, TOUCH, STEP, TOUCH, STEP, TOUCH, STEP
1-2Sweep left toe around and forward and touch in front of right, sweep left around and back and step behind right
3-4Sweep right toe around and back and touch in back of left, sweep right around and forward and step in front of left
5-6Sweep left toe around and forward and touch in front of right, sweep left around and back and step behind right
7-8Sweep right toe around and back and touch in back of left, sweep right around and forward and step in front of left
Keep toe on the floor while sweeping forward and back
¼ TURN RIGHT ROCK, RECOVER, COASTER STEP, SHUFFLE FORWARD, CROSS, HOLD
1-2Turn ¼ right (3:00) on the ball of right foot and rock forward on left; recover weight back on right
3&4Step back on left, step right next to left, step forward on left
5&6Step forward on right; step left next to right, step forward on right
7-8Sweep left toe around and cross / step over right (weight on left), hold
Keep toe on the floor while sweeping
COASTER STEP, STEP, ½ TURN RIGHT, SHUFFLE, CROSS, HOLD
1&2Step back on right, step left next to right, step forward on right
3-4Step forward on left, turn ½ right (6:00) and step forward on right
5&6Step forward on left, step right next to left, step forward on left
7-8Sweep right toe around and cross / step over left (weight on right), hold
Keep toe on the floor while sweeping
COASTER STEP, STEP, ½ TURN LEFT, SHUFFLE, CROSS, HOLD
1&2Step back on left, step right next to left, step forward on left
3-4Step forward on right, turn ½ left (3:00) and step forward on left
5&6Step forward on right, step left next to right, step forward on right
7-8Sweep left toe around and cross / step over right (weight on left), hold
Keep toe on the floor while sweeping.
¼ TURN RIGHT SHUFFLE, ½ TURN SHUFFLE, ½ TURN SHUFFLE ROCK, RECOVER
1&2Turn ¼ right (6:00) and step forward right, step left next to right, step forward on right
3&4Turn ¼ right (9:00)and step left side left, step right next to left, turn ¼ right (12:00) step back on left
5&6Turn ¼ right and step right side right (3:00), step left together, turn ¼ right (6:00) and step forward on right
7-8Rock forward on left, recover weight back on right
Make one continuous 1 ¼ right turn while doing the three shuffle turns
½ TURN LEFT SHUFFLE, ½ TURN LEFT SHUFFLE, ½ TURN LEFT SHUFFLE, ½ TURN LEFT, TOUCH
1&2Turn ¼ left (3:00) and step left side left, step right next to left, turn ¼ left and step forward left (12:00)
3&4Turn ¼ left and step right side right (9:00), step left together, turn ¼ left and step back on right (6:00)
5&6Turn ¼ left (3:00) and step left side left, step right next to left, turn ¼ left and step forward left (12:00)
7-8Turn ½ left (6:00) and step back on right, touch left back
Make one continuous left turn while doing the three shuffle turns
STEP, TOGETHER, STEP, HOLD, STEP, TOGETHER, STEP, HOLD
1-2Step left to left forward diagonal, step right next to left
3&4Step left to left forward diagonal and bump hips left, right, left
5-6Step right to right forward diagonal, step left next to right
7-8Step right to right forward diagonal and bump hips right, left, right
PUSH, PUSH, COASTER STEP, PUSH, PUSH, COASTER STEP
1-2Push left toe and knee in across right; push left toe and knee out to left
3&4Step back on left, step right next to left, step forward left
5-6Push right toe and knee in across left, push right toe and knee out to right
7&8Step back right, step left next to right, step forward on right
REPEAT
1-2Sweep left toe around and forward and touch in front of right, sweep left around and back and step behind right
3-4Sweep right toe around and back and touch in back of left, sweep right around and forward and step in front of left
5-6Sweep left toe around and forward and touch in front of right, sweep left around and back and step behind right
7-8Sweep right toe around and back and touch in back of left, sweep right around and forward and step in front of left
Keep toe on the floor while sweeping forward and back
¼ TURN RIGHT ROCK, RECOVER, COASTER STEP, SHUFFLE FORWARD, CROSS, HOLD
1-2Turn ¼ right (3:00) on the ball of right foot and rock forward on left; recover weight back on right
3&4Step back on left, step right next to left, step forward on left
5&6Step forward on right; step left next to right, step forward on right
7-8Sweep left toe around and cross / step over right (weight on left), hold
Keep toe on the floor while sweeping
COASTER STEP, STEP, ½ TURN RIGHT, SHUFFLE, CROSS, HOLD
1&2Step back on right, step left next to right, step forward on right
3-4Step forward on left, turn ½ right (6:00) and step forward on right
5&6Step forward on left, step right next to left, step forward on left
7-8Sweep right toe around and cross / step over left (weight on right), hold
Keep toe on the floor while sweeping
COASTER STEP, STEP, ½ TURN LEFT, SHUFFLE, CROSS, HOLD
1&2Step back on left, step right next to left, step forward on left
3-4Step forward on right, turn ½ left (3:00) and step forward on left
5&6Step forward on right, step left next to right, step forward on right
7-8Sweep left toe around and cross / step over right (weight on left), hold
Keep toe on the floor while sweeping.
¼ TURN RIGHT SHUFFLE, ½ TURN SHUFFLE, ½ TURN SHUFFLE ROCK, RECOVER
1&2Turn ¼ right (6:00) and step forward right, step left next to right, step forward on right
3&4Turn ¼ right (9:00)and step left side left, step right next to left, turn ¼ right (12:00) step back on left
5&6Turn ¼ right and step right side right (3:00), step left together, turn ¼ right (6:00) and step forward on right
7-8Rock forward on left, recover weight back on right
Make one continuous 1 ¼ right turn while doing the three shuffle turns
½ TURN LEFT SHUFFLE, ½ TURN LEFT SHUFFLE, ½ TURN LEFT SHUFFLE, ½ TURN LEFT, TOUCH
1&2Turn ¼ left (3:00) and step left side left, step right next to left, turn ¼ left and step forward left (12:00)
3&4Turn ¼ left and step right side right (9:00), step left together, turn ¼ left and step back on right (6:00)
5&6Turn ¼ left (3:00) and step left side left, step right next to left, turn ¼ left and step forward left (12:00)
7-8Turn ½ left (6:00) and step back on right, touch left back
Make one continuous left turn while doing the three shuffle turns
STEP, TOGETHER, STEP, HOLD, STEP, TOGETHER, STEP, HOLD
1-2Step left to left forward diagonal, step right next to left
3&4Step left to left forward diagonal and bump hips left, right, left
5-6Step right to right forward diagonal, step left next to right
7-8Step right to right forward diagonal and bump hips right, left, right
PUSH, PUSH, COASTER STEP, PUSH, PUSH, COASTER STEP
1-2Push left toe and knee in across right; push left toe and knee out to left
3&4Step back on left, step right next to left, step forward left
5-6Push right toe and knee in across left, push right toe and knee out to right
7&8Step back right, step left next to right, step forward on right
REPEAT