拍数:
32
墙数:
2
级数:
Intermediate
TOUCH HITCH STEP RIGHT & LEFT, TOUCH FORWARD TWICE, STEP BACK, TOUCH FORWARD
1&2Touch right foot to right side, hitch right knee, step right foot to left
3&4Repeat counts 1&2 on left foot
5&6&Touch right foot forward, hitch right knee, touch right foot forward, hitch right knee
7&8Step right foot back, hitch left knee, touch left foot forward
Arm movements:
1-2Punch right fist down across body
3-4Punch left fist down across body
5&6&Wave right fist twice in front of face
7&8Wave left fist in front of face
STEP, SCUFF, STEP, PUSH, & STEP, STEP, STEP BACK, STEP TOGETHER
1-4Step left foot forward, scuff right foot by left, step forward on the ball of right foot with weight, drop right heel and slide left foot back transferring weight to left foot
&5-6Step right foot next to left, step left foot forward, step right foot forward
7-8Push off right foot & step right foot back, step left foot next to right
KICK & TOUCH, TURN, TOUCH, STEP, TOUCH BEHIND, STEP, TOUCH BEHIND
1&2Kick right foot to right side, step right foot to right side, touch left foot next to right
3-4Step left foot to left side turning ¼ turn left, touch right foot next to left
5-6Step right foot to right side, touch left foot behind right
7-8Repeat counts 5-6 on left
Arm movements:
5-6Both arms out to sides, right arm around & over left arm around and under. Like making a windmill effect
7-8Left arm around and over, right arm around and under like making a windmill effect
WALK, WALK, SNAKE ROLL TURN, KNEE POPS, BODY ROLL DOWN
1-2Step right foot forward, step left foot forward
3-4Snake roll left turning ¼ turn left (making sure to step down on right foot), step left foot next to right
&5&6Pop knees: out-in-out-in
7-8Body roll down weight ending on left foot
On counts &5&6 your arms are wrist to wrist & elbow to elbow in front of face
REPEAT
1&2Touch right foot to right side, hitch right knee, step right foot to left
3&4Repeat counts 1&2 on left foot
5&6&Touch right foot forward, hitch right knee, touch right foot forward, hitch right knee
7&8Step right foot back, hitch left knee, touch left foot forward
Arm movements:
1-2Punch right fist down across body
3-4Punch left fist down across body
5&6&Wave right fist twice in front of face
7&8Wave left fist in front of face
STEP, SCUFF, STEP, PUSH, & STEP, STEP, STEP BACK, STEP TOGETHER
1-4Step left foot forward, scuff right foot by left, step forward on the ball of right foot with weight, drop right heel and slide left foot back transferring weight to left foot
&5-6Step right foot next to left, step left foot forward, step right foot forward
7-8Push off right foot & step right foot back, step left foot next to right
KICK & TOUCH, TURN, TOUCH, STEP, TOUCH BEHIND, STEP, TOUCH BEHIND
1&2Kick right foot to right side, step right foot to right side, touch left foot next to right
3-4Step left foot to left side turning ¼ turn left, touch right foot next to left
5-6Step right foot to right side, touch left foot behind right
7-8Repeat counts 5-6 on left
Arm movements:
5-6Both arms out to sides, right arm around & over left arm around and under. Like making a windmill effect
7-8Left arm around and over, right arm around and under like making a windmill effect
WALK, WALK, SNAKE ROLL TURN, KNEE POPS, BODY ROLL DOWN
1-2Step right foot forward, step left foot forward
3-4Snake roll left turning ¼ turn left (making sure to step down on right foot), step left foot next to right
&5&6Pop knees: out-in-out-in
7-8Body roll down weight ending on left foot
On counts &5&6 your arms are wrist to wrist & elbow to elbow in front of face
REPEAT
