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Mama Knows

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拍数:
68
墙数:
4
级数:
-
编舞者:
编舞者:
Victor Watts (AUS), Haley Shiel (AUS) & Sarah Myers (AUS)
音乐:
Mama Knows the Highway - Hal Ketchum
 
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CAMELS 45 DEGREES RIGHT, CAMELS 45 DEGREES LEFT.
1-2Step right foot forward at 45 degrees twisting left heel to left, bring left beside right
3-4Step right foot forward at 45 degrees twisting left heel to left, bring left beside right
5-6Step left foot forward at 45 degrees twisting right heel to right, bring right beside left
7-8Step left foot forward at 45 degrees twisting right heel to right, bring right beside left

SHUFFLE RIGHT, TURN, SHUFFLE LEFT
1&2&Shuffle right (right-left-right), turn ½ turn right
3&4Shuffle left (left-right-left)

HALF TURN, HALF TURN, QUARTER TURN, ROCK FORWARD
5-6Turn ½ turn right & step onto right foot, turn ½ turn right & step onto left
7-8Turn ¼ turn right & step back onto right, rock forward onto left foot

QUARTER TURN SHUFFLE, CROSS-OVER SHUFFLE
1&2Shuffle forward & turn ¼ turn left (right-left & turn right)
3&4Cross left over right & shuffle right (left-right-left)

STEP TO SIDE, STEP BEHIND
5-6Step right to side, step left behind right

STEP TO SIDE/IN FRONT, STEP TO SIDE/BEHIND, STEP TO SIDE/IN FRONT, SCUFF
&1&2Step right to side & step left in front of right, step right to side & step left behind
&3-4Step right to side & step left in front of right, scuff right

CROSS-OVER SHUFFLE, STEP TO SIDE, STEP BEHIND
5&6Cross right over left & shuffle left (right-left-right)
7-8Step left to side, step right behind left

STEP TO SIDE/IN FRONT, STEP TO SIDE/BEHIND, STEP TO SIDE/IN FRONT, SCUFF
&1&2Step left to side & step right in front of left, step left to side & step right behind,
&3-4Step left to side & step right in front of left, scuff left

CROSS OVER, THREE QUARTER TURN, HOLD
5-6Cross left over right, turn ¾ turn right taking weight onto the left
7-8Right heel forward, hold

JUMPS BACK
&1&2Jump back onto right with left heel forward, jump back onto left with right heel forward
&3&4Jump back onto right with left heel forward, jump back onto left with right heel forward

SAILOR STEPS
5&6Step right behind left, step left to side, step right to side,
7&8Step left behind right, step right to side, step left to side.

THREE QUARTER TURN, STEP, JUMP CROSS, JUMP APART
1-2Turn ¾ turn right step onto right foot, step forward onto left foot
3-4Jumping forward slightly cross left over right, jump feet apart

SHIMMIES FORWARD, SHIMMIES BACK
Pushing hands & arms downward

5&6&Shimmy shoulders forward for 2 beats
7&8Shimmy shoulders back for 2 beats

HIPS, TURN
1-3Sway hips right-left-right
4Sway hips left turning ¼ turn right keeping weight on left foot

SHUFFLE BACK, TURN, SHUFFLE FORWARD
5&6&Shuffle backwards right-left-right, turn ½ turn left
7&8Shuffle forward left-right-left

STEP, TURN/TWIST. TWIST, TWIST/TURNS
1-2Step forward onto right turning ¼ turn left twist both heels right
3-4Twist both heels left, twist both heels right turning ¼ turn left

COASTER STEP
5&6Step back onto left, step back onto right, step forward onto left

REPEAT

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