拍数:
48
墙数:
4
级数:
Improver
BACK SLIDE, TRAVELING BACK FULL TURN RIGHT WITH BACK ROCK, RECOVER, ½ RIGHT SWEEP TURN, SWEEP, FULL LEFT UNWIND TURN, SWEEP
1Taking a long step - slide right back and drag left toes towards right
2&3Step left back, execute ½ turn right and then step right forward, execute another ½ turn right and then rock left back
4-5Recover weight onto right, execute ½ turn right as you sweep left around (end the sweep with left toes touched in front of right)
6-8Sweep left from front to back and then cross it behind right, unwind full turn left (weight ends on left), sweep right from back to front
CROSS, SIDE, ¼ RIGHT TURN, CROSS TOUCH, FORWARD LOCK STEPS, TRAVELING FORWARD FULL TURN RIGHT, FORWARD LUNGE, RECOVER
9Cross right over left
10&11Step left to left, execute ¼ turn right and then step right back, cross touch left toes over right
12&13Step left forward, lock step right behind left, step left forward
14&Execute ½ turn right and then step right back, execute another ½ turn right and then step left forward
15-16Lunge right forward, recover weight onto left
CROSS, ½ LEFT TURN, FORWARD LUNGE, RECOVER, BALL-CROSS, SIDE, ½ RIGHT TURN, SIDE ROCK, TRAVELING RIGHT FULL LEFT TURN WITH SIDE ROCK RECOVER, CROSS, SIDE SLIDE
&Cross right over left
17-18Execute ½ turn left and then lunge forward on left, recover weight onto right
&19Step left beside right, cross right over left
20&21Step left to left, execute ½ turn right and then rock right to right, recover weight onto left
22&23Transfer weight onto right, execute ½ turn left and then step left to left, execute another ½ turn left and then rock right to right
24&25Recover weight onto left, cross right over left, slide left to left
BEHIND ROCK-RECOVER-SIDE SLIDES, ¼ RIGHT TURN, FORWARD WALKS TRAVELING BACK FULL TURN LEFT
26&27Rock right behind left, recover weight onto left, taking a long step - slide right to right
28&29Rock left behind right, recover weight onto right, taking a long step - slide left to left
30-31Execute ¼ turn right and then walk forward on right, left
32&33Execute ½ turn left and then step right forward, step left beside right, execute another ½ turn left and then taking a long step - slide right back
TOGETHER, FORWARD, FULL LEFT TURNING BOXES
34-35Slide left beside right, slide right forward
36&37Step left forward, execute ¼ turn left and then step right to right, step left close beside right
&38Step right back, execute ¼ turn left and then step left to left
39&40Execute ¼ turn left and then step right to right, step left close beside right, step right back
&41Execute ¼ turn left and then step left to left, step right close beside left
TWINKLE PATTERNS, FORWARD RUNS, BACK RUNS
42&43Cross left over right, step right to right, step left to left
44&45Cross right over left, step left to left, step right to right
46&47Run forward gently on balls of left, right, left
48&Run back gently on balls of right, left
REPEAT
TAG
At the end of the 2nd and 5th rotation
BACK SLIDE, ¾ RIGHT UNWIND TURN
1-2&Taking long step - slide right back, cross left over right, unwind ¾ turn right (weight remains on left)
TAG
At the end of 4th rotation
BACK SLIDE, ¾ RIGHT UNWIND TURN, HIP SWAYS
1-2&Taking long step - slide right back, cross left over right, unwind ¾ turn right (weight remains on left)
3-4Step right to right and then sway hips right, sway hips left
1Taking a long step - slide right back and drag left toes towards right
2&3Step left back, execute ½ turn right and then step right forward, execute another ½ turn right and then rock left back
4-5Recover weight onto right, execute ½ turn right as you sweep left around (end the sweep with left toes touched in front of right)
6-8Sweep left from front to back and then cross it behind right, unwind full turn left (weight ends on left), sweep right from back to front
CROSS, SIDE, ¼ RIGHT TURN, CROSS TOUCH, FORWARD LOCK STEPS, TRAVELING FORWARD FULL TURN RIGHT, FORWARD LUNGE, RECOVER
9Cross right over left
10&11Step left to left, execute ¼ turn right and then step right back, cross touch left toes over right
12&13Step left forward, lock step right behind left, step left forward
14&Execute ½ turn right and then step right back, execute another ½ turn right and then step left forward
15-16Lunge right forward, recover weight onto left
CROSS, ½ LEFT TURN, FORWARD LUNGE, RECOVER, BALL-CROSS, SIDE, ½ RIGHT TURN, SIDE ROCK, TRAVELING RIGHT FULL LEFT TURN WITH SIDE ROCK RECOVER, CROSS, SIDE SLIDE
&Cross right over left
17-18Execute ½ turn left and then lunge forward on left, recover weight onto right
&19Step left beside right, cross right over left
20&21Step left to left, execute ½ turn right and then rock right to right, recover weight onto left
22&23Transfer weight onto right, execute ½ turn left and then step left to left, execute another ½ turn left and then rock right to right
24&25Recover weight onto left, cross right over left, slide left to left
BEHIND ROCK-RECOVER-SIDE SLIDES, ¼ RIGHT TURN, FORWARD WALKS TRAVELING BACK FULL TURN LEFT
26&27Rock right behind left, recover weight onto left, taking a long step - slide right to right
28&29Rock left behind right, recover weight onto right, taking a long step - slide left to left
30-31Execute ¼ turn right and then walk forward on right, left
32&33Execute ½ turn left and then step right forward, step left beside right, execute another ½ turn left and then taking a long step - slide right back
TOGETHER, FORWARD, FULL LEFT TURNING BOXES
34-35Slide left beside right, slide right forward
36&37Step left forward, execute ¼ turn left and then step right to right, step left close beside right
&38Step right back, execute ¼ turn left and then step left to left
39&40Execute ¼ turn left and then step right to right, step left close beside right, step right back
&41Execute ¼ turn left and then step left to left, step right close beside left
TWINKLE PATTERNS, FORWARD RUNS, BACK RUNS
42&43Cross left over right, step right to right, step left to left
44&45Cross right over left, step left to left, step right to right
46&47Run forward gently on balls of left, right, left
48&Run back gently on balls of right, left
REPEAT
TAG
At the end of the 2nd and 5th rotation
BACK SLIDE, ¾ RIGHT UNWIND TURN
1-2&Taking long step - slide right back, cross left over right, unwind ¾ turn right (weight remains on left)
TAG
At the end of 4th rotation
BACK SLIDE, ¾ RIGHT UNWIND TURN, HIP SWAYS
1-2&Taking long step - slide right back, cross left over right, unwind ¾ turn right (weight remains on left)
3-4Step right to right and then sway hips right, sway hips left