1-2Rock right foot to the right side, rock weight back onto left foot in place
3&Step/cross right foot across in front of left foot, stepping left foot to the left side
4Touch right toe to the right side
5&Step/cross right foot across in front of left foot, stepping left foot to the left side
6Touch right toe to the right side
7-8Rock back on right foot, rock weight forward onto left foot in place
1-2Step right foot forward, pivot ½ turn left taking weight onto left foot
3&Step right foot forward around ½ turn left, turning a further ½ turn back left stepping left foot forward
4Step right foot forward
5&6Step left foot forward, stepping right foot together beside left foot, step left foot back
7&8Step right foot back, stepping left foot together beside right foot, step right foot forward
1&Turning ¼ turn left step left foot forward, turn a further ½ turn left stepping right foot back
2Turning a further ½ turn back left step left foot forward
3Step right foot forward around ½ turn left
4Touch left toe together beside right foot keeping weight on right foot
5&6Shuffle back left stepping left, right, left
7&8Step right foot back, stepping left foot together beside right foot, step right foot forward
1-2Rock left foot to the left side, rock weight back onto right foot
&Stepping left foot together beside right foot
Variation: turn full turn back left with left foot on the & count
3-4Rock right foot to the right side, rock weight back onto left foot
&Stepping right foot together beside left foot
Variation: turn full turn back right with right foot on the & count
5-6Rock left foot to the left side, rock weight back onto right foot
7Turning ½ turn back left step left foot to the left side
8Turning a further ½ turn left step right foot to the right side
1&2Kick left foot forward, stepping left foot together beside right foot, touch right toe to right side
3&Turning ½ turn back right kick right foot forward, stepping right foot together beside left foot
4Touch left toe to the left side
5&6Touch left heel forward, stepping left foot together beside right foot, touch right heel forward
&7Stepping right foot together beside left foot, step left foot forward
8Pivot ¼ turn right taking weight onto right foot
Variation
7-8Spin 1 ¼ right stepping left, right
1-2-3Step/walk left foot forward, step/walk right foot forward, step/walk left foot forward
4Hold in place for 1 count
5-6Rock right foot to right side swing hips to right side, rock onto left foot swing hips to the left side
7-8Rock onto right foot swing hips to the right side, rock onto left foot swing hips to the left side
Variation: body roll for the 4 counts instead of hip bumps
REPEAT
3&Step/cross right foot across in front of left foot, stepping left foot to the left side
4Touch right toe to the right side
5&Step/cross right foot across in front of left foot, stepping left foot to the left side
6Touch right toe to the right side
7-8Rock back on right foot, rock weight forward onto left foot in place
1-2Step right foot forward, pivot ½ turn left taking weight onto left foot
3&Step right foot forward around ½ turn left, turning a further ½ turn back left stepping left foot forward
4Step right foot forward
5&6Step left foot forward, stepping right foot together beside left foot, step left foot back
7&8Step right foot back, stepping left foot together beside right foot, step right foot forward
1&Turning ¼ turn left step left foot forward, turn a further ½ turn left stepping right foot back
2Turning a further ½ turn back left step left foot forward
3Step right foot forward around ½ turn left
4Touch left toe together beside right foot keeping weight on right foot
5&6Shuffle back left stepping left, right, left
7&8Step right foot back, stepping left foot together beside right foot, step right foot forward
1-2Rock left foot to the left side, rock weight back onto right foot
&Stepping left foot together beside right foot
Variation: turn full turn back left with left foot on the & count
3-4Rock right foot to the right side, rock weight back onto left foot
&Stepping right foot together beside left foot
Variation: turn full turn back right with right foot on the & count
5-6Rock left foot to the left side, rock weight back onto right foot
7Turning ½ turn back left step left foot to the left side
8Turning a further ½ turn left step right foot to the right side
1&2Kick left foot forward, stepping left foot together beside right foot, touch right toe to right side
3&Turning ½ turn back right kick right foot forward, stepping right foot together beside left foot
4Touch left toe to the left side
5&6Touch left heel forward, stepping left foot together beside right foot, touch right heel forward
&7Stepping right foot together beside left foot, step left foot forward
8Pivot ¼ turn right taking weight onto right foot
Variation
7-8Spin 1 ¼ right stepping left, right
1-2-3Step/walk left foot forward, step/walk right foot forward, step/walk left foot forward
4Hold in place for 1 count
5-6Rock right foot to right side swing hips to right side, rock onto left foot swing hips to the left side
7-8Rock onto right foot swing hips to the right side, rock onto left foot swing hips to the left side
Variation: body roll for the 4 counts instead of hip bumps
REPEAT