拍数:
-
墙数:
4
级数:
Improver
Sequence: A, B, A, B, A (4-count tag), B, B, A, A
PART A
RIGHT MAMBO FORWARD, LEFT MAMBO BACK, RIGHT MAMBO RIGHT, LEFT MAMBO LEFT
1&2Right rock forward, left recover, right step together
3&4Left rock back, right recover, left step together
5&6Right rock out to right, left recover, right step together
7&8Left rock out to left, right recover, left step together
WALK FORWARD RIGHT-LEFT, LOCK STEP RIGHT-LEFT-RIGHT, ROCK RECOVER, SAILOR TURN ¼ LEFT
9-10Step forward right, step forward left
11&12Step forward right, step left behind right, step forward right (samba-like hip movements)
13-14Left rock forward, right recover
15&16Left step ball of foot behind right (turn ¼ left), right step ball of foot side right, left step forward
17-24Repeats steps 9-16
RIGHT ROCK OUT, RECOVER, CROSSING SHUFFLE, LEFT ROCK OUT, RECOVER, CROSSING SHUFFLE
25-26Right rock out right, left recover
27&28Step right over left, step left side, step right over left
29-30Left rock out left, right recover
31&32Step left over right, step right side, step left over right
RIGHT ROCK OUT RIGHT, SAILOR TURN ¼ RIGHT, ROCK RECOVER, COASTER STEP
33-34Right rock side, left recover
35&36Right step ball of foot behind left, left step ball of foot side left, right step forward, turn ¼ right
37-38Left rock forward, right recover
39&40Left step ball of foot back, right step ball of foot next to left, left step forward
PART B
WALK RIGHT-LEFT, LOCK STEP RIGHT-LEFT-RIGHT, ROCK RECOVER, 1 & ½ BACK LEFT TURN
1-2Right step forward, left step forward
3&4Step forward right, step left behind right, step forward right (samba-like hip movements)
5-6Left rock forward, right recover
7-8&Left backwards to left ¼ turn, continue turning left, step right ½ turn, continuing left - spinning ¾ turn on right
LEFT SHUFFLE FORWARD, RIGHT SHUFFLE FORWARD, ROCK RECOVER, SHUFFLE LEFT ¼ TURN
9&10Left forward, step right beside left, step left forward
11&12Step right forward, step left beside right, step right forward
13-14Left rock forward, right recover
15&16Left step left with ¼ turn left, right step next to left, left step left
17-32Repeats steps 1-16
TAG
SWAY RIGHT, LEFT, RIGHT, LEFT
1Sway right
2Sway left
3Sway right
4Sway left (weight ends on left)
OPTIONAL ENDING
1-16Part A steps 1-16
WALK FORWARD RIGHT-LEFT, LOCK STEP RIGHT-LEFT-RIGHT, ROCK RECOVER, SAILOR TURN ¼ LEFT
17-18Step forward right, step forward left
19&20Step forward right, step left behind right, step forward right (samba-like hip movements)
21-22Left rock forward, right recover
23&24Left step ball of foot behind right (turn ¼ left), right step ball of foot side right, left step forward, ¾ turn left
Ends with left crossed in front of right facing front wall
PART A
RIGHT MAMBO FORWARD, LEFT MAMBO BACK, RIGHT MAMBO RIGHT, LEFT MAMBO LEFT
1&2Right rock forward, left recover, right step together
3&4Left rock back, right recover, left step together
5&6Right rock out to right, left recover, right step together
7&8Left rock out to left, right recover, left step together
WALK FORWARD RIGHT-LEFT, LOCK STEP RIGHT-LEFT-RIGHT, ROCK RECOVER, SAILOR TURN ¼ LEFT
9-10Step forward right, step forward left
11&12Step forward right, step left behind right, step forward right (samba-like hip movements)
13-14Left rock forward, right recover
15&16Left step ball of foot behind right (turn ¼ left), right step ball of foot side right, left step forward
17-24Repeats steps 9-16
RIGHT ROCK OUT, RECOVER, CROSSING SHUFFLE, LEFT ROCK OUT, RECOVER, CROSSING SHUFFLE
25-26Right rock out right, left recover
27&28Step right over left, step left side, step right over left
29-30Left rock out left, right recover
31&32Step left over right, step right side, step left over right
RIGHT ROCK OUT RIGHT, SAILOR TURN ¼ RIGHT, ROCK RECOVER, COASTER STEP
33-34Right rock side, left recover
35&36Right step ball of foot behind left, left step ball of foot side left, right step forward, turn ¼ right
37-38Left rock forward, right recover
39&40Left step ball of foot back, right step ball of foot next to left, left step forward
PART B
WALK RIGHT-LEFT, LOCK STEP RIGHT-LEFT-RIGHT, ROCK RECOVER, 1 & ½ BACK LEFT TURN
1-2Right step forward, left step forward
3&4Step forward right, step left behind right, step forward right (samba-like hip movements)
5-6Left rock forward, right recover
7-8&Left backwards to left ¼ turn, continue turning left, step right ½ turn, continuing left - spinning ¾ turn on right
LEFT SHUFFLE FORWARD, RIGHT SHUFFLE FORWARD, ROCK RECOVER, SHUFFLE LEFT ¼ TURN
9&10Left forward, step right beside left, step left forward
11&12Step right forward, step left beside right, step right forward
13-14Left rock forward, right recover
15&16Left step left with ¼ turn left, right step next to left, left step left
17-32Repeats steps 1-16
TAG
SWAY RIGHT, LEFT, RIGHT, LEFT
1Sway right
2Sway left
3Sway right
4Sway left (weight ends on left)
OPTIONAL ENDING
1-16Part A steps 1-16
WALK FORWARD RIGHT-LEFT, LOCK STEP RIGHT-LEFT-RIGHT, ROCK RECOVER, SAILOR TURN ¼ LEFT
17-18Step forward right, step forward left
19&20Step forward right, step left behind right, step forward right (samba-like hip movements)
21-22Left rock forward, right recover
23&24Left step ball of foot behind right (turn ¼ left), right step ball of foot side right, left step forward, ¾ turn left
Ends with left crossed in front of right facing front wall
