拍数:
64
墙数:
1
级数:
Intermediate/Advanced
ROCK FORWARD, BACKWARD SHUFFLE WITH CROSS STEP, UNWIND ½ LEFT
1-2Rock forward onto right foot, recover onto left
3&4Step right foot back, step left foot next to right, cross right foot over left
5Unwind ½ turn left (transfer weight to right foot)
ROCK FORWARD, BACKWARD SHUFFLE WITH CROSS STEP, UNWIND ½ RIGHT
6-7Rock forward onto left foot, recover onto right
8&9Step left foot back, step right foot next to left, cross left foot over right
10Unwind ½ turn right (transfer weight to left foot)
SHUFFLE FORWARD, ROCK FORWARD, BACKWARD 1 & ¼ TURN LEFT, 2X SAILOR SHUFFLE
11&12Right shuffle forward (right, left-right)
13Rock forward onto left foot & scuff/clap hands, left down-right up
14Recover onto right foot & scuff/clap hands, left up-right down
15-17Moving backward turn 1 & ¼ turns left (left, right, left,)
18&19Step right foot behind left, step left foot to side, step right foot to place
20&21Step left foot behind right, step right foot to side, step left foot to place
3X FORWARD CROSS STEP, SIDE TOUCH, FORWARD CROSS STEP, 3X SCOOT-HIP PUSHES
22-23Step right foot forward across left, touch left toe to side
24-25Step left foot forward across right, touch right toe to side
26-27Step right foot forward across left, touch left toe to side
28Step left foot forward across right
29Scoot or bunny hop left foot backwards & push hips to the right
30Scoot or bunny hop right foot backwards & push hips to the left
31Scoot or bunny hop left foot backwards & push hips to the right
¼ RIGHT, COASTER STEP, HOLD
32With a ¼ turn right on ball of left foot - step right foot back
&33Step left foot next to right and step right foot forward
34Hold
SHUFFLE FORWARD, STEP FORWARD, ROCK, BACKWARD 1 & ¼ TURNS RIGHT, 2X SAILOR SHUFFLE
35&36Left shuffle forward (left, right-left)
37Step forward onto right foot & scuff/clap hands, left down-right up
38Rock back onto left foot & scuff/clap hands, left up-right down
39-41Moving backward turn 1 & ¼ turns right (right, left, right,)
42&43Step left foot behind right, step right foot to side, step left foot to place
44&45Step right foot behind left, step left foot to side, step right foot to place
3X FORWARD CROSS STEP, SIDE TOUCH, FORWARD CROSS STEP, 3X SCOOT-HIP PUSHES
46-47Step left foot forward and across right, touch right toe to side
48-49Step right foot forward and across left, touch left toe to side
50-51Step left foot forward and across right, touch right toe to side
52Step right foot forward and across left
53Scoot or bunny hop right foot backwards & push hips to the left
54Scoot or bunny hop left foot backwards & push hips to the right
55Scoot or bunny hop right foot backwards & push hips to the left
¼ LEFT, COASTER STEP, HOLD
56With a ¼ turn left on ball of right foot- step left foot back
&57Step right foot next to left and step left foot forward
58Hold
SHUFFLE FORWARD, FORWARD FULL TURN RIGHT, SHUFFLE FORWARD
59&60Right shuffle forward (right, left-right)
61-62Stepping forward onto left foot turn ½ right, stepping backward onto right foot turn ½ right
63&64Left shuffle forward (left, right-left)
REPEAT
1-2Rock forward onto right foot, recover onto left
3&4Step right foot back, step left foot next to right, cross right foot over left
5Unwind ½ turn left (transfer weight to right foot)
ROCK FORWARD, BACKWARD SHUFFLE WITH CROSS STEP, UNWIND ½ RIGHT
6-7Rock forward onto left foot, recover onto right
8&9Step left foot back, step right foot next to left, cross left foot over right
10Unwind ½ turn right (transfer weight to left foot)
SHUFFLE FORWARD, ROCK FORWARD, BACKWARD 1 & ¼ TURN LEFT, 2X SAILOR SHUFFLE
11&12Right shuffle forward (right, left-right)
13Rock forward onto left foot & scuff/clap hands, left down-right up
14Recover onto right foot & scuff/clap hands, left up-right down
15-17Moving backward turn 1 & ¼ turns left (left, right, left,)
18&19Step right foot behind left, step left foot to side, step right foot to place
20&21Step left foot behind right, step right foot to side, step left foot to place
3X FORWARD CROSS STEP, SIDE TOUCH, FORWARD CROSS STEP, 3X SCOOT-HIP PUSHES
22-23Step right foot forward across left, touch left toe to side
24-25Step left foot forward across right, touch right toe to side
26-27Step right foot forward across left, touch left toe to side
28Step left foot forward across right
29Scoot or bunny hop left foot backwards & push hips to the right
30Scoot or bunny hop right foot backwards & push hips to the left
31Scoot or bunny hop left foot backwards & push hips to the right
¼ RIGHT, COASTER STEP, HOLD
32With a ¼ turn right on ball of left foot - step right foot back
&33Step left foot next to right and step right foot forward
34Hold
SHUFFLE FORWARD, STEP FORWARD, ROCK, BACKWARD 1 & ¼ TURNS RIGHT, 2X SAILOR SHUFFLE
35&36Left shuffle forward (left, right-left)
37Step forward onto right foot & scuff/clap hands, left down-right up
38Rock back onto left foot & scuff/clap hands, left up-right down
39-41Moving backward turn 1 & ¼ turns right (right, left, right,)
42&43Step left foot behind right, step right foot to side, step left foot to place
44&45Step right foot behind left, step left foot to side, step right foot to place
3X FORWARD CROSS STEP, SIDE TOUCH, FORWARD CROSS STEP, 3X SCOOT-HIP PUSHES
46-47Step left foot forward and across right, touch right toe to side
48-49Step right foot forward and across left, touch left toe to side
50-51Step left foot forward and across right, touch right toe to side
52Step right foot forward and across left
53Scoot or bunny hop right foot backwards & push hips to the left
54Scoot or bunny hop left foot backwards & push hips to the right
55Scoot or bunny hop right foot backwards & push hips to the left
¼ LEFT, COASTER STEP, HOLD
56With a ¼ turn left on ball of right foot- step left foot back
&57Step right foot next to left and step left foot forward
58Hold
SHUFFLE FORWARD, FORWARD FULL TURN RIGHT, SHUFFLE FORWARD
59&60Right shuffle forward (right, left-right)
61-62Stepping forward onto left foot turn ½ right, stepping backward onto right foot turn ½ right
63&64Left shuffle forward (left, right-left)
REPEAT
