拍数:
32
墙数:
2
级数:
Intermediate
MAMBO ½ TURN, SHUFFLE, ¼ TURN, SIDE SHUFFLE, ½ TURN, SIDE SHUFFLE
1&2Rock forward onto right, recover back onto left, make ½ turn right and step right forward
3&4Shuffle forward on left, right, left
&5&6On ball of left make ¼ turn left, step right to right, step left beside right, step right to right
&7&8On ball of right make ½ turn left, step left to left, step right beside left, step left to left
½ TURN, ROCK, SYNCOPATED CROSS STEPS, MAMBO ¼ TURN, KNEE TWISTS WITH ¼ TURN
&9&10On ball of left make ½ turn left, rock right to right, recover left onto left, step right across left
&11&12Step left to left, step right across left, step left to left, step right across left
13&14Rock forward on left, recover back onto right, make ¼ turn left and step left to left
15&16Touch right toe slightly forward and twist right knee left, twist right knee right, twist right knee left and make ¼ turn left on ball of left
SHUFFLE, ROCK, BACK, ¼ TURN, CROSS, DIAGONAL TOE PRESS WITH HIP BUMPS, RECOVER WITH KICK
17&18Shuffle forward on right, left, right
19-20Rock forward on left, recover back onto right
21&22Step left back, make ¼ turn right and step right to right, step left forward and across right
23&24Angling body towards right diagonal press right toe diagonally forward right and bump hips right, bump hips left (bend knees during hip bumps), recover back onto left and kick right diagonally forward right (straightening knees)
Omit hip bumps for an easier option
BEHIND-SIDE-FORWARD, ½ TURN IN HEEL TWISTS, WALKS, ROCK, CROSS
25&26Step right behind left, step left to left, step right forward
27&28Making ½ turn left twist heels right, left, right (weight ends on right)
29-30Walk forward on left, right
31&32Rock left to left, recover right onto right, step left across right
REPEAT
1&2Rock forward onto right, recover back onto left, make ½ turn right and step right forward
3&4Shuffle forward on left, right, left
&5&6On ball of left make ¼ turn left, step right to right, step left beside right, step right to right
&7&8On ball of right make ½ turn left, step left to left, step right beside left, step left to left
½ TURN, ROCK, SYNCOPATED CROSS STEPS, MAMBO ¼ TURN, KNEE TWISTS WITH ¼ TURN
&9&10On ball of left make ½ turn left, rock right to right, recover left onto left, step right across left
&11&12Step left to left, step right across left, step left to left, step right across left
13&14Rock forward on left, recover back onto right, make ¼ turn left and step left to left
15&16Touch right toe slightly forward and twist right knee left, twist right knee right, twist right knee left and make ¼ turn left on ball of left
SHUFFLE, ROCK, BACK, ¼ TURN, CROSS, DIAGONAL TOE PRESS WITH HIP BUMPS, RECOVER WITH KICK
17&18Shuffle forward on right, left, right
19-20Rock forward on left, recover back onto right
21&22Step left back, make ¼ turn right and step right to right, step left forward and across right
23&24Angling body towards right diagonal press right toe diagonally forward right and bump hips right, bump hips left (bend knees during hip bumps), recover back onto left and kick right diagonally forward right (straightening knees)
Omit hip bumps for an easier option
BEHIND-SIDE-FORWARD, ½ TURN IN HEEL TWISTS, WALKS, ROCK, CROSS
25&26Step right behind left, step left to left, step right forward
27&28Making ½ turn left twist heels right, left, right (weight ends on right)
29-30Walk forward on left, right
31&32Rock left to left, recover right onto right, step left across right
REPEAT
