拍数:
32
墙数:
2
级数:
Intermediate/Advanced
TOE STRUTS
1-2Place right toe forward on floor with heel raised, drop right heel to floor
3-4Place left toe forward on floor with heel raised, drop left heel to floor
5-6Repeat 1-2
7-8Repeat 3-4
HEEL TOUCH,TOE TOUCH,WITH SWIVELS TO RIGHT ON LEFT FOOT
1Right heel touch to right, (knee facing to right)at the same time swivel left toe to right
2Right toe touch to right, (knee facing to left)at the same time swivel left heel to right
3-4Repeat 1-2 of this section
STEP,SLIDE,SHUFFLE ¼ TURN RIGHT
5-6Right foot step to right, left foot slide to step beside right foot
7&Right foot step to right, left foot slide to step beside right foot
8Making a ¼ turn to right step forward on right foot
HEEL TOUCH,TOE TOUCH,WITH SWIVELS TO LEFT ON RIGHT FOOT
1Left heel touch to left, (knee facing to left)at the same time swivel right toe to left
2Left toe touch to left, (knee facing to right)at the same time swivel right heel to left
3-4Repeat 1-2 of this section
SYNCOPATED CHASSE WITH THIGH SLAPS
5-6Left foot step to left, slap right thigh with right hand
&7Right foot step beside left foot, left foot step to left
8Slap right thigh with right hand
&1-2Repeat & 7-8 of this section
STEP FORWARD ¼ TURN RIGHT,SLIDE ENDING FEET SLIGHTLY APART
3Making a ¼ turn to right, step forward on right foot
4Left foot slide to step just behind right foot. (left instep close to right heel)
HIP CIRCLE LEFT WITH ATTITUDE
5-6Hips move in a circle to right and forward, to left and backward
7-8Repeat 5-6 of this section, all with left hand on stomach and attitude!!!!
REPEAT
1-2Place right toe forward on floor with heel raised, drop right heel to floor
3-4Place left toe forward on floor with heel raised, drop left heel to floor
5-6Repeat 1-2
7-8Repeat 3-4
HEEL TOUCH,TOE TOUCH,WITH SWIVELS TO RIGHT ON LEFT FOOT
1Right heel touch to right, (knee facing to right)at the same time swivel left toe to right
2Right toe touch to right, (knee facing to left)at the same time swivel left heel to right
3-4Repeat 1-2 of this section
STEP,SLIDE,SHUFFLE ¼ TURN RIGHT
5-6Right foot step to right, left foot slide to step beside right foot
7&Right foot step to right, left foot slide to step beside right foot
8Making a ¼ turn to right step forward on right foot
HEEL TOUCH,TOE TOUCH,WITH SWIVELS TO LEFT ON RIGHT FOOT
1Left heel touch to left, (knee facing to left)at the same time swivel right toe to left
2Left toe touch to left, (knee facing to right)at the same time swivel right heel to left
3-4Repeat 1-2 of this section
SYNCOPATED CHASSE WITH THIGH SLAPS
5-6Left foot step to left, slap right thigh with right hand
&7Right foot step beside left foot, left foot step to left
8Slap right thigh with right hand
&1-2Repeat & 7-8 of this section
STEP FORWARD ¼ TURN RIGHT,SLIDE ENDING FEET SLIGHTLY APART
3Making a ¼ turn to right, step forward on right foot
4Left foot slide to step just behind right foot. (left instep close to right heel)
HIP CIRCLE LEFT WITH ATTITUDE
5-6Hips move in a circle to right and forward, to left and backward
7-8Repeat 5-6 of this section, all with left hand on stomach and attitude!!!!
REPEAT
