拍数:
32
墙数:
4
级数:
Improver
STOMP-KICK-POINT-HOLD, SAILOR STEP, QUARTER TURNING SAILOR STEP
1-2Stomp right foot in place next to left, kick right foot to forward right diagonal
3-4Point right foot out to right side, hold for one count
5&6Step right behind left, step left to left side, step right slightly forward
7&8Step left behind right starting to turn ¼ turn to left, step right to right side
STOMP-KICK-POINT-HOLD, SAILOR STEP, QUARTER TURNING SAILOR STEP
1-2Stomp right foot in place next to left, kick right foot to forward right diagonal
3-4Point right foot out to right side, hold for one count
5&6Step right behind left, step left to left side, step right slightly forward
7&8Step left behind right starting to turn ¼ turn to left, step right to right side
RIGHT SHUFFLE FORWARD, STEP ½ PIVOT, ¼ TURNING JAZZ BOX WITH TOUCH
1&2Step right forward, step together with left, step right forward
3-4Step left forward, turn ½ turn to right and transfer weight forward
5-6-Step left across and in front of right, step right slightly back and to the side starting ¼ turn to left
7-8Step left to left side (completing ¼ turn), touch right next to left
OUT-OUT, HOLD, HIP BUMPS RIGHT-LEFT, KNEE SWIVELS OUT-IN-OUT-IN
&1-2Step right out to right side, step left out to left side, hold for one count
3-4Bump hips to right side, bump hips to left side
5-6-7-8(With heel of right foot raised and the knee bent) swivel on the ball of the foot twisting the knee out, in, out, in
On counts 5 through 7 transfer the weight out onto the right foot and then back onto the left for count 8. If this is either difficult or painful, just swivel the knee with no weight.
REPEAT
1-2Stomp right foot in place next to left, kick right foot to forward right diagonal
3-4Point right foot out to right side, hold for one count
5&6Step right behind left, step left to left side, step right slightly forward
7&8Step left behind right starting to turn ¼ turn to left, step right to right side
STOMP-KICK-POINT-HOLD, SAILOR STEP, QUARTER TURNING SAILOR STEP
1-2Stomp right foot in place next to left, kick right foot to forward right diagonal
3-4Point right foot out to right side, hold for one count
5&6Step right behind left, step left to left side, step right slightly forward
7&8Step left behind right starting to turn ¼ turn to left, step right to right side
RIGHT SHUFFLE FORWARD, STEP ½ PIVOT, ¼ TURNING JAZZ BOX WITH TOUCH
1&2Step right forward, step together with left, step right forward
3-4Step left forward, turn ½ turn to right and transfer weight forward
5-6-Step left across and in front of right, step right slightly back and to the side starting ¼ turn to left
7-8Step left to left side (completing ¼ turn), touch right next to left
OUT-OUT, HOLD, HIP BUMPS RIGHT-LEFT, KNEE SWIVELS OUT-IN-OUT-IN
&1-2Step right out to right side, step left out to left side, hold for one count
3-4Bump hips to right side, bump hips to left side
5-6-7-8(With heel of right foot raised and the knee bent) swivel on the ball of the foot twisting the knee out, in, out, in
On counts 5 through 7 transfer the weight out onto the right foot and then back onto the left for count 8. If this is either difficult or painful, just swivel the knee with no weight.
REPEAT
