拍数:
32
墙数:
2
级数:
Beginner west coast swing
STEP, TOUCH, SHOULDER ROCK, STEP, TOUCH, SHUFFLE STEP
1-2Step right foot to right side, touch left toe next to right
3&4Raise right shoulder up while dropping left, switch, and switch again (think "milk the cow")
5-6Step left foot to left side, touch right toe next to left
7&8Step right forward, step left together, step right forward
STEP, TOUCH, KNEES AND KNEES, STEP QUARTER TURN, STEP QUARTER TURN
1-2Step left foot to left side, touch right toe next to left
&3&4Spread knees apart and bring them together twice ("out, in, out, in")
5-6-7-8Step right forward, turn ¼ left stepping left in place and repeat to face rear wall (6:00)
JAZZ BOX CROSS, STEP, TOUCH, ¼ LEFT SHUFFLE
1-2-3-4Cross step right over left, step back left, step right to right side, cross step left over right
5-6Step right foot to right side, touch left toe next to right
7&8Step left to left side, step right together, turn ¼ left stepping left forward to right side wall (3:00)
STEP, POINT, CROSS, POINT, DRAG TOGETHER ¼ RIGHT, SHAKE AND SHAKE
1-2Step right forward, point left toe to left
3-4Cross step left over right, point right toe to right
5-6Slowly drag right foot in towards left as you turn ¼ right (6:00) stepping together on count 6
7&8Bump hips left, right, left weight ending on left
REPEAT
1-2Step right foot to right side, touch left toe next to right
3&4Raise right shoulder up while dropping left, switch, and switch again (think "milk the cow")
5-6Step left foot to left side, touch right toe next to left
7&8Step right forward, step left together, step right forward
STEP, TOUCH, KNEES AND KNEES, STEP QUARTER TURN, STEP QUARTER TURN
1-2Step left foot to left side, touch right toe next to left
&3&4Spread knees apart and bring them together twice ("out, in, out, in")
5-6-7-8Step right forward, turn ¼ left stepping left in place and repeat to face rear wall (6:00)
JAZZ BOX CROSS, STEP, TOUCH, ¼ LEFT SHUFFLE
1-2-3-4Cross step right over left, step back left, step right to right side, cross step left over right
5-6Step right foot to right side, touch left toe next to right
7&8Step left to left side, step right together, turn ¼ left stepping left forward to right side wall (3:00)
STEP, POINT, CROSS, POINT, DRAG TOGETHER ¼ RIGHT, SHAKE AND SHAKE
1-2Step right forward, point left toe to left
3-4Cross step left over right, point right toe to right
5-6Slowly drag right foot in towards left as you turn ¼ right (6:00) stepping together on count 6
7&8Bump hips left, right, left weight ending on left
REPEAT
