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Lightning Polka

( 22 票)
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拍数:
32
墙数:
4
级数:
Intermediate
编舞者:
编舞者:
Peter Metelnick (UK)
音乐:
Sin Wagon - The Chicks
 
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RIGHT SIDE ROCK & RECOVER, RIGHT BEHIND, LEFT TO LEFT SIDE, RIGHT CROSS OVER, LEFT SIDE ROCK & RECOVER, LEFT SAILOR STEP
1-2Rock step right foot to right side, recover weight on left foot
3&4Cross step right foot behind left, step left foot to left side, cross step right foot over left
5-6Rock step left foot to left side, recover weight on right foot
7&8Step left foot behind right, step right foot slightly to the right, step left foot forward

RIGHT FORWARD SHUFFLE, LEFT FORWARD, ½ RIGHT PIVOT TURN, LEFT, RIGHT, LEFT HEEL SWITCHES, LEFT CROSS OVER TOE TOUCH
1&2Step right foot forward, step left foot together, step right foot forward
3-4Step left foot forward, pivot ½ right
5&6Touch left heel forward, step left foot beside right, touch right heel forward
&Step right foot beside left
7-8Touch left heel forward, cross touch left toe over right foot

LEFT FORWARD SHUFFLE, RIGHT FORWARD, ½ LEFT PIVOT TURN, RIGHT & LEFT HEEL SWITCHES, RIGHT STOMP, ¼ RIGHT & KICK
1&2Step left foot forward, step right foot together, step left foot forward
3-4Step right foot forward, pivot ½ left
5&6Touch right heel forward, step right foot beside left, touch left heel forward
&Step left foot beside right
7Stomp right foot together keeping weight on left foot
8Turn ¼ right on left foot and kick right foot forward

RIGHT BACK COASTER STEP, LEFT FORWARD SHUFFLE, RIGHT FORWARD, ½ LEFT PIVOT TURN FORWARD 2 (OR SPIN)
1&2Step right foot back, step left foot together, step right foot forward
3&4Step left foot forward, step right foot together, step left foot forward
5-6Step right foot forward, pivot ½ left
7-8Step right foot forward, step left foot forward
Alternate steps:
7Step right foot forward turning ½ left
8Step left foot back turning ½ left completing a full spin turning left & traveling forward

REPEAT

FOR THE TRACK "SIN WAGON"
In the middle of the song there is a spot where the beat ends, leaving just the vocals. Don't stop, just keep on dancing and the beat will kick back in. At the end of the song, the same thing happens (the beat ends but the vocals keep on). For a big finish complete the 1st 8 counts and then stomp right foot forward & hold to end (you will be facing right side wall.) Enjoy!

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