拍数:
32
墙数:
4
级数:
Intermediate/Advanced
RIGHT KICK AND CROSS, TWIST AND TURN, SAILOR ½ TURN RIGHT, HIP BUMPS WITH ¼ TURN RIGHT
1&2Right kick, step back on to ball of right foot, cross left over right
3&4Swivel heels left, center left making a ¼ turn right ending with weight on left foot. (facing 3:00 wall)
5&6Right sailor turning ½ turn right (facing 9:00 wall)
7&8Step left foot forward as you bump hips and make a ¼ turn right at the same time forward, back, side (left right left) weight ends on left (facing 12:00 wall)
REVERSE PIVOT TURN, PENDULUM SWING, LEFT COASTER STEP, SCUFF, LIFT, PRESS
9&10Touch right foot back, ½ turn right transferring weight to right foot, (facing 6:00 wall)
11&12&Kick left foot forward, lift left knee at the same time as you make a ½ turn left (back) (facing 12:00 wall)
13&14Left coaster step
15&16Scuff the right, lift and fan knee out to right diagonal ending with a weight on right (Latin press position)
LUNGE, KICK, RIGHT COASTER STEP WITH ¼ TURN RIGHT, TOUCH, DOWN, UP, DOWN (SHOULDER PRESSES)
17&18Lunge over right foot fanning right knee in out in
19Kick right foot towards right diagonal
20&21Right coaster step incorporating a ¼ turn right (facing 3:00 wall)
22Touch left next to right foot, at the same time raise left shoulder
23Step on to ball of left as you step to left side and lowering body down raising right shoulder
&Weight now even on both feet and body starting to rise up, at the same time raise left shoulder
24Weight now on left, at the same time raise right shoulder drawing right toe next to left
Summary, weight is being transferred from right to left, body going down and up and shoulders rise left, right, left
BALL CROSS, UNWIND ½ TURN RIGHT, BALL ROCK, RECOVER, CHASSE LEFT, SYNCOPATED KICKS RIGHT & LEFT
&25-26Put weight on to ball of right slightly back, cross step left over right, unwind ½ turn right weight ends on left. (facing 9:00 wall)
&27-28Bring ball of right slightly back (in preparation for a ball cross)cross rock left foot forward, then recover back on right
29&30Chasse to left side
31&32&Kick right foot forward towards the left diagonal, change weight to right foot, kick left foot forward towards the left diagonal, change weight to left foot
REPEAT
1&2Right kick, step back on to ball of right foot, cross left over right
3&4Swivel heels left, center left making a ¼ turn right ending with weight on left foot. (facing 3:00 wall)
5&6Right sailor turning ½ turn right (facing 9:00 wall)
7&8Step left foot forward as you bump hips and make a ¼ turn right at the same time forward, back, side (left right left) weight ends on left (facing 12:00 wall)
REVERSE PIVOT TURN, PENDULUM SWING, LEFT COASTER STEP, SCUFF, LIFT, PRESS
9&10Touch right foot back, ½ turn right transferring weight to right foot, (facing 6:00 wall)
11&12&Kick left foot forward, lift left knee at the same time as you make a ½ turn left (back) (facing 12:00 wall)
13&14Left coaster step
15&16Scuff the right, lift and fan knee out to right diagonal ending with a weight on right (Latin press position)
LUNGE, KICK, RIGHT COASTER STEP WITH ¼ TURN RIGHT, TOUCH, DOWN, UP, DOWN (SHOULDER PRESSES)
17&18Lunge over right foot fanning right knee in out in
19Kick right foot towards right diagonal
20&21Right coaster step incorporating a ¼ turn right (facing 3:00 wall)
22Touch left next to right foot, at the same time raise left shoulder
23Step on to ball of left as you step to left side and lowering body down raising right shoulder
&Weight now even on both feet and body starting to rise up, at the same time raise left shoulder
24Weight now on left, at the same time raise right shoulder drawing right toe next to left
Summary, weight is being transferred from right to left, body going down and up and shoulders rise left, right, left
BALL CROSS, UNWIND ½ TURN RIGHT, BALL ROCK, RECOVER, CHASSE LEFT, SYNCOPATED KICKS RIGHT & LEFT
&25-26Put weight on to ball of right slightly back, cross step left over right, unwind ½ turn right weight ends on left. (facing 9:00 wall)
&27-28Bring ball of right slightly back (in preparation for a ball cross)cross rock left foot forward, then recover back on right
29&30Chasse to left side
31&32&Kick right foot forward towards the left diagonal, change weight to right foot, kick left foot forward towards the left diagonal, change weight to left foot
REPEAT
