拍数:
48
墙数:
2
级数:
Intermediate
SWITCH KICKS
1Kick left foot across front of right leg towards right diagonal (toe pointed down)
&Step left beside right
2Kick right foot across front of left leg towards left diagonal (toe pointed down)
&Step right beside left
3-4Kick left foot across front of right leg towards right diagonal twice (toe pointed down)
&Step left beside right
5Kick right foot across front of left leg towards left diagonal (toe pointed down)
&Step right beside left
6Kick left foot across front of right leg towards right diagonal (toe pointed down)
&Step left beside right
7-8Kick right foot across front of left leg towards left diagonal twice (toe pointed down)
SAILOR SHUFFLES RIGHT AND LEFT; TOE BACK; ½ TURN; KICK BALL STEP
1&2Cross right behind left, step left to left side, step right slightly forward
3&4Cross left behind right, step right to right side, step left slightly forward
5Point right toe back keeping weight on left foot
6Pivot ½ turn right (weight remains on left)
7&8Kick right foot forward, step on to right, step left forward
KICK BALL TOUCH; KNEE TURN; KICK; TOE BACK; ¾ TURN; SHUFFLE
1&2Kick right forward, step on to right, touch left toe beside right foot (bend left knee)
3With left toe on floor and knee bent turn left knee ninety degrees to left keeping right foot in place and weight on right (turn head to left at same time)
Left knee is facing 3:00, right foot is facing 6:00
4Kick left foot forward towards 3:00 (toe pointed down) (right foot remains at 6:00)
5Point left toe back (9:00) (weight remains on right)
6Using left toe for balance pivot ¾ turn left on right heel ending with weight on right foot and with left toe only touching floor and left knee bent (9:00)
&7&8Lift left foot slightly, left step forward, right close to left, left step forward
CHASSE RIGHT; CROSS ROCK; RECOVER; CHASSE LEFT; CROSS; UNWIND ¾
1&2Right to right side, left close to right, right to right side
3-4Cross rock left over right, recover weight back on to left
5&6Left to left side, right close to left, left to left side
7-8Cross right over left, unwind ¾ turn left (weight on left)
POINT; HOLD; POINT; HOLD; SWITCHES; KNEE HITCH/POINT
1-2Point right toe out to right side, hold
&3-4Step right beside left, point left toe out to left side, hold
&5&Step left beside right, point right toe out to right side, step right beside left
6&Point left toe out to left side, step left beside right
7&Point right toe out to right side, hitch right knee across front of left leg
8Point right toe out to right side
TOE BACK; ½ TURN; TOE FORWARD; ½ TURN; COASTER; LIFT & ¼ TURN TWICE
1Point right toe back
2Make ½ turn right transferring weight to right
3Step forward left
4Pivot ½ turn right (weight on left)
5&6Right foot step back, left close beside right, right step forward
&Keeping weight on right, hitch left foot behind right knee pointing toe down
7Pivoting ¼ turn right on right touch left toe out to left side
&Keeping weight on right, hitch left foot behind right knee pointing toe down
8Pivoting ¼ turn right on right touch left toe out to left side (all weight on right)
REPEAT
1Kick left foot across front of right leg towards right diagonal (toe pointed down)
&Step left beside right
2Kick right foot across front of left leg towards left diagonal (toe pointed down)
&Step right beside left
3-4Kick left foot across front of right leg towards right diagonal twice (toe pointed down)
&Step left beside right
5Kick right foot across front of left leg towards left diagonal (toe pointed down)
&Step right beside left
6Kick left foot across front of right leg towards right diagonal (toe pointed down)
&Step left beside right
7-8Kick right foot across front of left leg towards left diagonal twice (toe pointed down)
SAILOR SHUFFLES RIGHT AND LEFT; TOE BACK; ½ TURN; KICK BALL STEP
1&2Cross right behind left, step left to left side, step right slightly forward
3&4Cross left behind right, step right to right side, step left slightly forward
5Point right toe back keeping weight on left foot
6Pivot ½ turn right (weight remains on left)
7&8Kick right foot forward, step on to right, step left forward
KICK BALL TOUCH; KNEE TURN; KICK; TOE BACK; ¾ TURN; SHUFFLE
1&2Kick right forward, step on to right, touch left toe beside right foot (bend left knee)
3With left toe on floor and knee bent turn left knee ninety degrees to left keeping right foot in place and weight on right (turn head to left at same time)
Left knee is facing 3:00, right foot is facing 6:00
4Kick left foot forward towards 3:00 (toe pointed down) (right foot remains at 6:00)
5Point left toe back (9:00) (weight remains on right)
6Using left toe for balance pivot ¾ turn left on right heel ending with weight on right foot and with left toe only touching floor and left knee bent (9:00)
&7&8Lift left foot slightly, left step forward, right close to left, left step forward
CHASSE RIGHT; CROSS ROCK; RECOVER; CHASSE LEFT; CROSS; UNWIND ¾
1&2Right to right side, left close to right, right to right side
3-4Cross rock left over right, recover weight back on to left
5&6Left to left side, right close to left, left to left side
7-8Cross right over left, unwind ¾ turn left (weight on left)
POINT; HOLD; POINT; HOLD; SWITCHES; KNEE HITCH/POINT
1-2Point right toe out to right side, hold
&3-4Step right beside left, point left toe out to left side, hold
&5&Step left beside right, point right toe out to right side, step right beside left
6&Point left toe out to left side, step left beside right
7&Point right toe out to right side, hitch right knee across front of left leg
8Point right toe out to right side
TOE BACK; ½ TURN; TOE FORWARD; ½ TURN; COASTER; LIFT & ¼ TURN TWICE
1Point right toe back
2Make ½ turn right transferring weight to right
3Step forward left
4Pivot ½ turn right (weight on left)
5&6Right foot step back, left close beside right, right step forward
&Keeping weight on right, hitch left foot behind right knee pointing toe down
7Pivoting ¼ turn right on right touch left toe out to left side
&Keeping weight on right, hitch left foot behind right knee pointing toe down
8Pivoting ¼ turn right on right touch left toe out to left side (all weight on right)
REPEAT
