拍数:
48
墙数:
4
级数:
Intermediate
TOE KICK CROSS TWICE, HALF MONTEREY, QUARTER TURN
1&2Tap the right toe next to the left, kick the right foot, step right foot across the left
3&4Tap the left toe next to the right, kick the left foot, cross the left over the right
5-6Point the right foot to the right side, turn a half turn over the right shoulder on the left foot and put weight down on right
7-8Point the left toe to the left side and turn a quarter turn to the right (weight on right)
COASTER STEP, POINT CROSS TWICE, ROCK, RECOVER
1&2Step the left foot back, step the right foot next to it and step the left foot forward
3-4Point the right foot to the right side and cross the right over the left
5-6Point the left foot to the left side and cross the left over the right
7-8Rock forward on the right and back onto the left
SAILOR STEP, POINT FORWARD, POINT SIDE, SAILOR STEP, POINT FORWARD, POINT SIDE
1&2Step the right foot behind the left, step forward on right, step left together
3-4Point the left foot forward, point the left foot to the left side
5&6Repeat steps 1&2 on opposite foot
7-8Repeat steps 3-4 on opposite foot
CROSS SIDE, BEHIND AND IN FRONT, SIDE ROCK RECOVER CROSS SHUFFLE
1-2Cross the right foot over the left and step the left foot to the left side
3&4Step the right foot behind the left, step the left to the left side, cross the left in front of the right
5-6Side rock to the left side on the left foot and recover the weight on to the right foot
7&8Step the left foot over the right, drag your right foot up to the left, step the left foot to the side (a cross shuffle)
BUMP HIPS
&1&2Step the right to the right side bump the hips right, left, right
3&4Bump the hips left, right, left
5&6Bump the hips right, left, right
7&8Bump the hips left, right, left
LUNGE RECOVER SAILOR STEP LUNGE RECOVER SAILOR STEP
1-2Lunge to the right with the right foot and recover the weight
3&4Step the right behind the left, step the left foot forward and step the right next to the left
5-6Repeat steps 1-2 on opposite foot
7&8Repeat steps 3&4 on opposite foot
REPEAT
1&2Tap the right toe next to the left, kick the right foot, step right foot across the left
3&4Tap the left toe next to the right, kick the left foot, cross the left over the right
5-6Point the right foot to the right side, turn a half turn over the right shoulder on the left foot and put weight down on right
7-8Point the left toe to the left side and turn a quarter turn to the right (weight on right)
COASTER STEP, POINT CROSS TWICE, ROCK, RECOVER
1&2Step the left foot back, step the right foot next to it and step the left foot forward
3-4Point the right foot to the right side and cross the right over the left
5-6Point the left foot to the left side and cross the left over the right
7-8Rock forward on the right and back onto the left
SAILOR STEP, POINT FORWARD, POINT SIDE, SAILOR STEP, POINT FORWARD, POINT SIDE
1&2Step the right foot behind the left, step forward on right, step left together
3-4Point the left foot forward, point the left foot to the left side
5&6Repeat steps 1&2 on opposite foot
7-8Repeat steps 3-4 on opposite foot
CROSS SIDE, BEHIND AND IN FRONT, SIDE ROCK RECOVER CROSS SHUFFLE
1-2Cross the right foot over the left and step the left foot to the left side
3&4Step the right foot behind the left, step the left to the left side, cross the left in front of the right
5-6Side rock to the left side on the left foot and recover the weight on to the right foot
7&8Step the left foot over the right, drag your right foot up to the left, step the left foot to the side (a cross shuffle)
BUMP HIPS
&1&2Step the right to the right side bump the hips right, left, right
3&4Bump the hips left, right, left
5&6Bump the hips right, left, right
7&8Bump the hips left, right, left
LUNGE RECOVER SAILOR STEP LUNGE RECOVER SAILOR STEP
1-2Lunge to the right with the right foot and recover the weight
3&4Step the right behind the left, step the left foot forward and step the right next to the left
5-6Repeat steps 1-2 on opposite foot
7&8Repeat steps 3&4 on opposite foot
REPEAT
