拍数:
32
墙数:
4
级数:
Improver east coast swing
KICK BALL CHANGE, HEEL GRINDS, HEEL SWITCHES
1&2Kick right, step ball of right next to left, step left
3-4Touch right heel forward, grind heel ¼ turn right taking weight on left
5-6Touch left heel forward, grind heel ¼ turn left taking weight on right
7&8&Touch right heel forward, step right next to left, touch left heel forward, step left next to right
WALK, WALK, STEP-CROSS-BACK, COASTER STEP, STEP PIVOT ½ TURN
1-2Step forward right, step forward left
3&4Step back right, cross left over right, step back right
5&6Step back left, step right next to left, step forward left
7-8Step forward right, pivot ½ turn left stepping forward on left
SIDE SHUFFLE RIGHT, ROCK, RECOVER, SIDE SHUFFLE LEFT, ROCK, RECOVER
1&2Side step right, close left next to right, side step right
3-4Rock back on left, recover right
5&6Side step left, close right next to left, side step left
7-8Rock back on right, recover left
TOE STRUTS, SAILOR STEPS WITH ¼ TURN
1-2Touch right toe forward, drop heel taking weight on right
3-4Touch left toe forward, drop heel taking weight on left
5&6Cross right behind left, side step left, side step right
7&8Cross left behind right making ¼ turn left, side step right, side step left
REPEAT
1&2Kick right, step ball of right next to left, step left
3-4Touch right heel forward, grind heel ¼ turn right taking weight on left
5-6Touch left heel forward, grind heel ¼ turn left taking weight on right
7&8&Touch right heel forward, step right next to left, touch left heel forward, step left next to right
WALK, WALK, STEP-CROSS-BACK, COASTER STEP, STEP PIVOT ½ TURN
1-2Step forward right, step forward left
3&4Step back right, cross left over right, step back right
5&6Step back left, step right next to left, step forward left
7-8Step forward right, pivot ½ turn left stepping forward on left
SIDE SHUFFLE RIGHT, ROCK, RECOVER, SIDE SHUFFLE LEFT, ROCK, RECOVER
1&2Side step right, close left next to right, side step right
3-4Rock back on left, recover right
5&6Side step left, close right next to left, side step left
7-8Rock back on right, recover left
TOE STRUTS, SAILOR STEPS WITH ¼ TURN
1-2Touch right toe forward, drop heel taking weight on right
3-4Touch left toe forward, drop heel taking weight on left
5&6Cross right behind left, side step left, side step right
7&8Cross left behind right making ¼ turn left, side step right, side step left
REPEAT
