1-2Rock left forward, step right on spot
3-4Rock left back, step right on spot
5-6Rock left forward, step right on spot
7&8Step left back, step right together, step left forward (coaster step)
1-2Step right forward making ½ pivot to left (end weight on left)
3-4Step right forward making ½ pivot to left (end weight on left)
5&6Shuffle to right side right-left-right
7-8Rock left back, step right on spot
1&2Shuffle to left side left-right-left
3-4Rock right back, step left on spot
5-6Step right forward, kick left forward
&7-8Step left together, step right together (ball change), step left forward
1-2Rock right forward, step left on spot
3-4Turn ½ to right then step right forward slightly to right, step left to side (so feet are apart)
5-6Pop right knee forward, pop left knee forward
7-8Pop right knee forward, pop left knee forward
REPEAT
3-4Rock left back, step right on spot
5-6Rock left forward, step right on spot
7&8Step left back, step right together, step left forward (coaster step)
1-2Step right forward making ½ pivot to left (end weight on left)
3-4Step right forward making ½ pivot to left (end weight on left)
5&6Shuffle to right side right-left-right
7-8Rock left back, step right on spot
1&2Shuffle to left side left-right-left
3-4Rock right back, step left on spot
5-6Step right forward, kick left forward
&7-8Step left together, step right together (ball change), step left forward
1-2Rock right forward, step left on spot
3-4Turn ½ to right then step right forward slightly to right, step left to side (so feet are apart)
5-6Pop right knee forward, pop left knee forward
7-8Pop right knee forward, pop left knee forward
REPEAT