拍数:
48
墙数:
2
级数:
Improver west coast swing
TOE/HEEL STRUT, HEEL TOUCH, TOE TOUCH, TOE/HEEL STRUT, HEEL TOUCH, TOE TOUCH
1-2Step forward on toes of right foot; step down onto right heel and snap fingers
3-4Touch left heel forward; touch left toe back
5-6Step forward on toes of left foot; step down onto left heel and snap fingers
7-8Touch right heel forward; touch right toe back
FORWARD WALK, SYNCOPATED DIAGONAL ROCK STEP, FORWARD STEP, FORWARD WALK, SYNCOPATED DIAGONAL ROCK STEP, FORWARD STEP
9-10Step forward on right foot; step forward on left foot
11&12Step forward and diagonally to the right on right foot; rock onto left foot in place; step forward on right foot
13-14Step forward on left foot; step forward on right foot
15&16Step forward and diagonally to the left on left foot; rock onto right foot in place; step forward on left foot
VINE RIGHT, STOMP, HEEL BOUNCES, FINGER SNAPS
17-18Step to the right on right foot; cross left foot behind right and step
19-20Step to the right on right foot; stomp left foot next to right
21-22Bounce on both heels twice
23-24Snap fingers on both hands twice and shift weight to right foot
VINE LEFT WITH ¼ TURN TO THE LEFT, TOUCH, KICK-BALL-TURNS
25-26Step to the left on left foot; cross right foot behind left and step
27-28Step a ¼ turn to the left on left foot; touch right foot next to left
29&30Kick right foot forward; step ball of right foot next to left; pivot ¼ turn to the left on ball of right foot and step on forward on left foot
31&32Kick right foot forward; step ball of right foot next to left; pivot ¼ turn to the left on ball of right foot and step on forward on left foot
ROCKING CHAIR, PIVOT, STEP BACK, HEEL TOUCH, TOGETHER, TOE TOUCH WITH FINGER SNAP
33-34Step forward on right foot; rock back onto left foot
35-36Step back on right foot; rock forward onto left foot
37-38Pivot ½ turn to the left on ball of left foot and step back on right foot; touch left heel forward
39-40Step left foot next to right; touch right foot next to left and snap fingers
VINE RIGHT WITH ½ TURN TO THE RIGHT, SCUFF, TO THE RIGHT MILITARY PIVOT, FORWARD STEP, PIVOT SCUFF
41-42Step to the right on right foot; cross left foot behind right and step
43-44Step a ¼ turn to the right on ball of right foot; pivot ¼ to the right on of right foot and scuff left foot next to right
45-46Step forward on left foot; pivot ½ turn to the right on ball of left foot and shift weight to right foot
47-48Step forward on ball of left foot; pivot ¼ turn to the left on ball of left foot and scuff right foot next to left
REPEAT
1-2Step forward on toes of right foot; step down onto right heel and snap fingers
3-4Touch left heel forward; touch left toe back
5-6Step forward on toes of left foot; step down onto left heel and snap fingers
7-8Touch right heel forward; touch right toe back
FORWARD WALK, SYNCOPATED DIAGONAL ROCK STEP, FORWARD STEP, FORWARD WALK, SYNCOPATED DIAGONAL ROCK STEP, FORWARD STEP
9-10Step forward on right foot; step forward on left foot
11&12Step forward and diagonally to the right on right foot; rock onto left foot in place; step forward on right foot
13-14Step forward on left foot; step forward on right foot
15&16Step forward and diagonally to the left on left foot; rock onto right foot in place; step forward on left foot
VINE RIGHT, STOMP, HEEL BOUNCES, FINGER SNAPS
17-18Step to the right on right foot; cross left foot behind right and step
19-20Step to the right on right foot; stomp left foot next to right
21-22Bounce on both heels twice
23-24Snap fingers on both hands twice and shift weight to right foot
VINE LEFT WITH ¼ TURN TO THE LEFT, TOUCH, KICK-BALL-TURNS
25-26Step to the left on left foot; cross right foot behind left and step
27-28Step a ¼ turn to the left on left foot; touch right foot next to left
29&30Kick right foot forward; step ball of right foot next to left; pivot ¼ turn to the left on ball of right foot and step on forward on left foot
31&32Kick right foot forward; step ball of right foot next to left; pivot ¼ turn to the left on ball of right foot and step on forward on left foot
ROCKING CHAIR, PIVOT, STEP BACK, HEEL TOUCH, TOGETHER, TOE TOUCH WITH FINGER SNAP
33-34Step forward on right foot; rock back onto left foot
35-36Step back on right foot; rock forward onto left foot
37-38Pivot ½ turn to the left on ball of left foot and step back on right foot; touch left heel forward
39-40Step left foot next to right; touch right foot next to left and snap fingers
VINE RIGHT WITH ½ TURN TO THE RIGHT, SCUFF, TO THE RIGHT MILITARY PIVOT, FORWARD STEP, PIVOT SCUFF
41-42Step to the right on right foot; cross left foot behind right and step
43-44Step a ¼ turn to the right on ball of right foot; pivot ¼ to the right on of right foot and scuff left foot next to right
45-46Step forward on left foot; pivot ½ turn to the right on ball of left foot and shift weight to right foot
47-48Step forward on ball of left foot; pivot ¼ turn to the left on ball of left foot and scuff right foot next to left
REPEAT
