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A La Vida Mambo!

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拍数:
40
墙数:
4
级数:
Low Improver
编舞者:
编舞者:
Helaine Norman (USA) - January 2025
音乐:
Vivir Mi Vida - Marc Anthony
 
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Intro: 64 (on vocal)
No tags or restarts
Note: During the long intro feel free to be creative and mambo free style your way.

I. SIDE, TOGETHER, SIDE-MAMBO; SIDE, TOGETHER, SIDE-MAMBO
1-2Step R side, step L together
3&4Rock R side, recover to L, step R together
5-6Step L side, step R together
7&8Rock L side, recover to R, step L together

II. KICK BALL TOUCH, SIDE-MAMBO; ½ L-TURN HINGE, FORWARD, FORWARD-MAMBO
1&2Kick R forward, step R together, touch L together
3&4Rock L side, recover to R, step L together
5&6Making ¼ turn left step R back, step L (6:00), step R forward
7&8Rock L forward, recover to R, step L back

III. SAILOR, ¼ R-TURN SAILOR WITH CROSS OVER; SAMBA X2
1&2Step R behind L, step L side, step R side
3&4Making ¼ turn right step L behind R (9:00), step R side, step L over R
5&6Rock R side, recover to L, step R over L
7&8Rock L side, recover to R, step L over R
Optional for 1&2: BACK MAMBO: Making slight turn to right diagonal rock R behind L (1), return to 6:00 to step R side (&), step L side (2)
Suggested styling for 5&6, 7&8: Move forward to dance the sambas.

IV. SIDE-ROCK, CROSSING SHUFFLE; SIDE-ROCK CROSSING SHUFFLE
1-2Rock R side, recover to L
3&4Step R over L, step L side, step R over L
5-6Rock L side, recover to R
7&8Step L over R, step R side, step L over R

REPEAT

Helaine43@gmail.com

2 评论

Novi3NLD January 18, 2025
🀎ItπŸ’ƒπŸ‘ πŸŒΊβ­5

Helaine January 18, 2025
Thank you!!!

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