拍数:
32
墙数:
2
级数:
Beginner
Start on 8 counts
TRIPLE FORWARD with HIPS
1&2Step RF fwd on R diagonal, Step LF beside RF, Step RF fwd on R diagonal
3&4Step LF fwd on L diagonal, Step RF beside LF, Step LF fwd on L diagonal
5&6Step RF fwd on R diagonal, Step LF beside RF, Step RF fwd on R diagonal
7&8Step LF fwd on L diagonal, Step RF beside LF, Step LF fwd on L diagonal
styling: as moving R put R hand up in air and L hand on L hip, as moving L put L hand up in air and R hand on R hip
ROCKING CHAIR x2 with HIPS
1,2Step RF fwd and push R hip fwd, recover weight to LF
3,4Step RF back and push R hip back, recover weight to LF
5,6Step RF fwd and push R hip fwd, recover weight to LF
7,8Step RF back and push R hip back, recover weight to LF
CROSSING MAMBOs
1&2Step RF across LF, recover to LF, Step RF to R side
3&4Step LF across RF, recover to RF, Step LF to L side
5&6Step RF across LF, recover to LF, Step RF to R side
7&8Step LF across RF, recover to RF, Step LF to L side
PADDLE ½ TURN TO LEFT
1, 2Step RF fwd, make 1/8 turn L and put weight to LF
3, 4Step RF fwd, make 1/8 turn L and put weight to LF
5, 6Step RF fwd, make 1/8 turn L and put weight to LF
7, 8Step RF fwd, make 1/8 turn L and put weight to LF
styling: roll hips while paddling, put hands in air, shimmy shoulders, make it fun
Enjoy and spice it up!
Contact choreographer: Whaggerty2016@gmail.com/www.DanceWithWendy.com
TRIPLE FORWARD with HIPS
1&2Step RF fwd on R diagonal, Step LF beside RF, Step RF fwd on R diagonal
3&4Step LF fwd on L diagonal, Step RF beside LF, Step LF fwd on L diagonal
5&6Step RF fwd on R diagonal, Step LF beside RF, Step RF fwd on R diagonal
7&8Step LF fwd on L diagonal, Step RF beside LF, Step LF fwd on L diagonal
styling: as moving R put R hand up in air and L hand on L hip, as moving L put L hand up in air and R hand on R hip
ROCKING CHAIR x2 with HIPS
1,2Step RF fwd and push R hip fwd, recover weight to LF
3,4Step RF back and push R hip back, recover weight to LF
5,6Step RF fwd and push R hip fwd, recover weight to LF
7,8Step RF back and push R hip back, recover weight to LF
CROSSING MAMBOs
1&2Step RF across LF, recover to LF, Step RF to R side
3&4Step LF across RF, recover to RF, Step LF to L side
5&6Step RF across LF, recover to LF, Step RF to R side
7&8Step LF across RF, recover to RF, Step LF to L side
PADDLE ½ TURN TO LEFT
1, 2Step RF fwd, make 1/8 turn L and put weight to LF
3, 4Step RF fwd, make 1/8 turn L and put weight to LF
5, 6Step RF fwd, make 1/8 turn L and put weight to LF
7, 8Step RF fwd, make 1/8 turn L and put weight to LF
styling: roll hips while paddling, put hands in air, shimmy shoulders, make it fun
Enjoy and spice it up!
Contact choreographer: Whaggerty2016@gmail.com/www.DanceWithWendy.com