拍数:
32
墙数:
4
级数:
Improver
音乐:
I Can't Help Myself (Sugar Pie, Honey Bunch) - Jessica Mauboy : (Album: The Sapphires Soundtrack)
Start on the lyrics… “Sugar pie” ( 24 counts/11 secs in)
Right side-shuffle, rock back, replace, Left side-shuffle, rock back, replace
1&2Side-shuffle to the right (R,L,R)
3,4Rock back on L, replace weight fwd on L
5&6Side-shuffle to the left (L,R,L)
7,8Rock back on R, replace weight fwd on L
Point R, replace, point L replace, sassy walks (R,L,R,L)
1,2Point R toe fwd, replace R beside L
3,4Point L toe fwd, replace L beside R
5,6Sassy walk fwd fwd R, L
7,8Sassy walk fwd R, L
R sailor, L sailor, behind, step L ¼ left, step R fwd, pivot ½*
1&2Step R behind L, rock/step L to side, replace weight to R (sailor step)
3&4Step L behind R, rock/step R to side, replace weight to L (sailor step)
5,6Step R crossed behind L, turning 90 left step L fwd
7,8Step R fwd, pivot 180 left (transfer weight to L)
R dorothy, L dorothy, rock hips right, left, hold, right, left
1,2&Step R fwd at 45, lock/step L behind R, step R fwd at 45
3,4&Step L fwd at 45, lock/step R behind L, step L fwd at 45
5,6Stepping R to side bump hips R, bump hips L
7&8Hold, bump hips to R, bump hips to L
[32]
NOTE- A restart occurs during the 7th wall after count 24*.
Right side-shuffle, rock back, replace, Left side-shuffle, rock back, replace
1&2Side-shuffle to the right (R,L,R)
3,4Rock back on L, replace weight fwd on L
5&6Side-shuffle to the left (L,R,L)
7,8Rock back on R, replace weight fwd on L
Point R, replace, point L replace, sassy walks (R,L,R,L)
1,2Point R toe fwd, replace R beside L
3,4Point L toe fwd, replace L beside R
5,6Sassy walk fwd fwd R, L
7,8Sassy walk fwd R, L
R sailor, L sailor, behind, step L ¼ left, step R fwd, pivot ½*
1&2Step R behind L, rock/step L to side, replace weight to R (sailor step)
3&4Step L behind R, rock/step R to side, replace weight to L (sailor step)
5,6Step R crossed behind L, turning 90 left step L fwd
7,8Step R fwd, pivot 180 left (transfer weight to L)
R dorothy, L dorothy, rock hips right, left, hold, right, left
1,2&Step R fwd at 45, lock/step L behind R, step R fwd at 45
3,4&Step L fwd at 45, lock/step R behind L, step L fwd at 45
5,6Stepping R to side bump hips R, bump hips L
7&8Hold, bump hips to R, bump hips to L
[32]
NOTE- A restart occurs during the 7th wall after count 24*.
