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Bump and Swing

( 48 票)
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拍数:
64
墙数:
2
级数:
Intermediate
编舞者:
编舞者:
Fred Whitehouse (IRE) - November 2024
音乐:
Bump - C.U.T.
 
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Intro: 4 Counts, Start at approx. 1 secs

SEC 1 Side, Cross Rock, Side Shuffle, Hold, Together, Cross, Side Shuffle
1Step right to right
2-3Cross rock left over right, recover weight onto right
4&5Step left to left, step right beside left, step left to left
6&7Hold, step right beside left, cross left over right
8&1Step right to right, step left beside right, step right to right

SEC 2 Together, Step, Shuffle, Step, ½ Pivot, Full Turn
2-3Step left beside right, step right forward
4&5Step left forward, step right beside left, step left forward
6-7Step right forward, pivot ½ left transferring weight on to left (6:00)
8&Turn ½ left step right back, turn ½ left step left forward (6:00)

SEC 3 ¼ Hip Roll Paddle Turn x4
1-2Turn ¼ left step right to right rolling hips anticlockwise, step left forward (3:00)
3-4Turn ¼ left step right to right rolling hips anticlockwise, step left forward (12:00)
5-6Turn ¼ left step right to right rolling hips anticlockwise, step left forward (9:00)
7-8Turn ¼ left step right to right rolling hips anticlockwise, step left forward (6:00)

SEC 4 Botofogo, Botofogo, Rock, Back, Touch, Back, Touch
1&2Cross right over left, rock left to left, recover weight onto right
3&4Cross left over right, rock right to right, recover weight onto left
5-6Rock right forward, recover weight onto left
&7&8Step right back, touch left forward, step left back, touch right forward
*RESTART* During wall 3 facing 6.00

SEC 5 Step, ¼ Side, Sailor Step, ¼ Walk, ¼ Walk, ½ Run Around
1-2Step right forward, turn ¼ right step left to left (9:00)
3&4Step right behind left, step left to left, step right to right
5-6Turn ¼ left step left forward, turn ¼ left step right forward (3:00)
7&8Turn ¼ left step left forward, turn ¼ left step right forward, step left forward (9:00)

SEC 6 Hip Roll Point, Hip Roll Point, Behind, ¼ Step, Step, ½ Pivot
1-2Step right to right rolling hips anticlockwise from left to right, point left to left
3-4Step left to left rolling hips clockwise from right to left, point right to right
5-6Step right behind left, turn ¼ left step left forward (6:00)
7-8Step right forward, pivot ½ left transferring weight on to left (12:00)

SEC 7 Walk, Walk, Mambo Step, Back, Back, Back Mambo
1-2Step right forward, step left forward
3&4Rock right forward, recover weight onto left, step right back
5-6Step left back swivelling right toe to right, step right back swivelling left toe to left
7&8Rock left back, recover weight onto right, step left forward

SEC 8 Hip & Together, ½ Hip & Together, Step, Together, Bounce Heels x2
1&2Touch right forward bumping right hip forward, bump left hip back, step right beside left
3&4Turn ½ left touch left forward bumping left hip forward, bump right hip back, step left beside right (6:00)
5-6Step right forward, step left beside right
7-8Bounce both heels, bounce both heels

2024 11 NOV 8 17 NOV '24 50

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