拍数:
32
墙数:
4
级数:
Improver
音乐:
Hey Lola / Hey Mambo / Complete Remix / Zumba / ILTD
Tag : After Wall 1 ( 8 Count)
Intro : Dance begin on Lyric “ Hey”
Section 1 : Side Rock, Weave
1 2Rock RF To R (1), Recover Onto LF (2)
3&4Step RF Back(3), Step LF To L (&), Cros RF Over LF (4)
5 6Rock LF to L (5), Recover Onto RF (6)
7&8Step LF Back (7), Step RF To R (&), Cross LF Over RF (8)
Section 2 : Walk, Cross Shuffle, Pivot
1 2Walk Fwd RF (1) / LF (2)
3&4Turning 1/4 R Crossing RF over LF (3), Step LF to L (&), Cross RF Over LF (4) (03:00)
5&6Turn 1/4 L Steping LF Fwd (5) (12:00), Closed RF Next to LF Turning (&), Cross LF Over RF Turning ¼ L (09:00]
7 8Step RF Fwd Turning ¼ R (7) (12:00), Turn ½ L Weight on LF (8) (06:00)
Section 3 : Step Lock, Lock Shuffle Forward
1 2Step RF Fwd Turning 1/8 R (1), Step LF Behind RF (2) (07:30)
3&4Step RF Fwd(3),Step LF Behind RF (&), Step RF Fwd (4)
5 6Step LF Fwd Turning 1/4 L (5), Step RF Behind LF (6) (04:30)
7&8Step LF Fwd(7),Step RF Behind LF (&), Step LF Fwd (8)
Section 4 : Pivot Turn, Forward, Sway
1 2 3 4Step RF Fwd Turning 1/8 R (1), Turn ½ L Weight on LF (2) (03:00), Step RF Fwd (3), Turn ¼ L Weight on LF (4) (09:00)
5 6 7 8Step RF Fwd Turning 1/8 R and Sway R Hips to R (5) Sway L Hips to L/R/L
To Begin Dance Turn 1/8 R
Tag : Side Rock, Recover
1 2 3 4Rock RF to R Swaying R Hips to R (1), Recover on LF Swaying L Hips to L(2), Recover on RF Swaying R Hips to R (3), Recover on LF Swaying L Hips to L (4)
5 6 7 8Recover on RF Swaying R Hips to Sid5), Recover on LF Swaying L Hips to L(6), Recover on RF Swaying R Hips to R (7), Recover on LF Swaying L Hips to L (8)
Contact : anggiaridjal@yahoo.com
Enjoy the dance
Intro : Dance begin on Lyric “ Hey”
Section 1 : Side Rock, Weave
1 2Rock RF To R (1), Recover Onto LF (2)
3&4Step RF Back(3), Step LF To L (&), Cros RF Over LF (4)
5 6Rock LF to L (5), Recover Onto RF (6)
7&8Step LF Back (7), Step RF To R (&), Cross LF Over RF (8)
Section 2 : Walk, Cross Shuffle, Pivot
1 2Walk Fwd RF (1) / LF (2)
3&4Turning 1/4 R Crossing RF over LF (3), Step LF to L (&), Cross RF Over LF (4) (03:00)
5&6Turn 1/4 L Steping LF Fwd (5) (12:00), Closed RF Next to LF Turning (&), Cross LF Over RF Turning ¼ L (09:00]
7 8Step RF Fwd Turning ¼ R (7) (12:00), Turn ½ L Weight on LF (8) (06:00)
Section 3 : Step Lock, Lock Shuffle Forward
1 2Step RF Fwd Turning 1/8 R (1), Step LF Behind RF (2) (07:30)
3&4Step RF Fwd(3),Step LF Behind RF (&), Step RF Fwd (4)
5 6Step LF Fwd Turning 1/4 L (5), Step RF Behind LF (6) (04:30)
7&8Step LF Fwd(7),Step RF Behind LF (&), Step LF Fwd (8)
Section 4 : Pivot Turn, Forward, Sway
1 2 3 4Step RF Fwd Turning 1/8 R (1), Turn ½ L Weight on LF (2) (03:00), Step RF Fwd (3), Turn ¼ L Weight on LF (4) (09:00)
5 6 7 8Step RF Fwd Turning 1/8 R and Sway R Hips to R (5) Sway L Hips to L/R/L
To Begin Dance Turn 1/8 R
Tag : Side Rock, Recover
1 2 3 4Rock RF to R Swaying R Hips to R (1), Recover on LF Swaying L Hips to L(2), Recover on RF Swaying R Hips to R (3), Recover on LF Swaying L Hips to L (4)
5 6 7 8Recover on RF Swaying R Hips to Sid5), Recover on LF Swaying L Hips to L(6), Recover on RF Swaying R Hips to R (7), Recover on LF Swaying L Hips to L (8)
Contact : anggiaridjal@yahoo.com
Enjoy the dance
