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Catching a Minute

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拍数:
32
墙数:
4
级数:
Improver
编舞者:
编舞者:
Daniel Exton (UK) - September 2023
音乐:
When A Woman - Gabrielle
 
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Intro: 32 Counts. Start at approx 13 secs.

SEC 1: V STEP, TWIST X3, CLAP
1-2Right foot out forward, Left foot out forward
3-4Return Right foot, Return Left foot
5-6Twist heels Left, Twist Toes Left
7-8Twist heels Left, Clap (Weight on L

SEC 2: KICK BALL CROSS X2, SIDE ROCK, RECOVER, ROCK BEHIND, RECOVER
1&2Kick Right foot out, Right next to Left, Cross Left over Right
3&4Kick Right foot out, Right next to Left, Cross Left over Right
5-6Rock Right to Right side, Recover onto Left
7-8Rock Right behind Left, Recover onto Left

SEC 3: SIDE, TOGETHER, CHASSE, CROSS ROCK, RECOVER, SHUFFLE ¼
1-2Step Right to Right side, Left next to Right
3&4Right to Right side, Left next to Right, Right to Right side
5-6Cross Rock Left over Right, Recover onto Right
7&8Shuffle Left-Right-Left with ¼ turn Left (9:00)

SEC 4: FULL TURN, HEEL SWITCHES & ROCKING CHAIR
1-2Turn ½ over Left shoulder stepping Right, Turn ½ over Left shoulder stepping Left (9:00)
Option Walk forward Right, Left
3&4&Right heel out, Return Right heel, Left heel out, Return Left heel
5-6Rock forward on Right foot, Recover onto Left
7-8Rock back on Right foot, Recover onto Left

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