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High Life

( 4 票)
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拍数:
48
墙数:
2
级数:
Easy Intermediate
编舞者:
编舞者:
Mike Hitchen (UK) - September 2024
音乐:
High Life - Sacha
 
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**2 Restarts

S1: Side Together Shuffle Forward, Side Together Shuffle Back.
1-2 3&4Step right to side, Step left together Shuffle Forward RLR.
5-6 7&8Step left to Side, Step right together, Shuffle Back LRL. (Restart)

S2: Rock Right Back Recover, Shuffle ½ Turn Left, Rock Left Back Recover, Step Flick.
1- 2Rock right foot back, Recover to left.
3&4Step right ¼ turn left, Step left together, Step right back ¼ turn left. (6.00)
5-6Rock left back, Recover to right.
7-8Step left forward, Flick right foot to right side.

S3: Cross Shuffle, Side Rock & Cross, ¼ & ½ Turn Left, Step ¼ Turn Left.
1&2Cross right over left, Step left to side, Cross right over left.
3&4Rock left to side, Recover to right, Cross left over right. (6.00)
5-6Turn ¼ turn left stepping right back, Turn ½ turn left Stepping left forward. (9.00)
7-8Step right forward, Turn ¼ turn left. ( weight on left ) (6.00)

S4: 2 ¼ Paddle turn left In A Circular Motion, Cross Side Sailor.
1-2Step right forward, Turn ¼ turn left. (3.00)
3-4Step right forward, Turn ¼ turn left. (12.00)
5-6Cross right over left, Step left to side.
7&8Cross Step right behind left, Step left to side, Step right to side,

S5: Cross ¼, ¼ Side Chasse, Cross Rock Side Chasse.
1-2Cross left over right, Turn ¼ turn left Stepping right back. (9.00)
3&4Step left ¼ turn left, Step right together, Step left to side. (6.00) (Restart)
5-6Cross rock right over left, Recover to left.
7&8Step right to side, Step left together, Step right to side.

S6: Cross Rock, &Touch Hold, & Touch, & Touch, Kickball Change.
1-2Cross rock left over right, Recover to right,
&-3-4Step left back, Touch right next to left, Hold.
&-5Step right back, Touch left next to right.
&-6Step left back, Touch right next to left.
7&8Kick right forward, Step on ball of right, Step down on left.

Restart after 8 counts on 3rd wall restart
Restart after 36 counts on 6th wall restart
Finish on wall 8 facing 12.00 -16 counts when you do Shuffle 1/2 turn rock back do another shuffle 1/2 turn to finish at front 
Mike.hitchen777@gmail.com

Last Update: 10 Sep 2024

2 评论

Pegleg September 11, 2024
Great dance. Nice music. Nice one Mike xx

bjb September 11, 2024
Another nice one from Mike, good beat, well done you x

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