拍数:
-
墙数:
1
级数:
Phrased Chair dance
Note: Music & Motion series 2024-2025 season
(1-wall phrased) AAAABBBBCCCCDDDD, AAAABBCCCCDDDD, AAAABBCCCCDD
Set A Heel, together, heel, together, both heels out-in, both heels out-in
1-2-3-4Forward R heel – together R – forward L heel – together L
5-6-7-8Both R & L heels out – in, both R & L heels out – in
Repeat 4x
Set B Side, together, side, together, both toes out-in, both toes out -in
1-2-3-4Side R – together R – side L – together L
5-6-7-8Both R & L toes out – in, both R & L toes out – in
Repeat 4x
Set C Heel, together, heel, together, both heels out-in, both heels out-in
(simultaneous with elbows)
1-2-3-4Forward R heel - together R – forward L heel - together L with corresponding R & L
elbows pushing forward up- recover down
5-6-7-8Both R & L heels out – in with both elbows up-down on sides 2x
Repeat 4x
Set D Side, together, side, together, both toes out-in, both toes out -in
(simultaneous pointing to sides)
1-2-3-4Point & side R – together R – point & side L – together L
5-6-7-8Both R & L toes out – in, both R & L toes out – in
Repeat 4x
START ALL OVER
V. ALLEN L. ISIDRO
P.O. Box 566, San Bruno CA 94066 * ldvali1955@gmail.com
(1-wall phrased) AAAABBBBCCCCDDDD, AAAABBCCCCDDDD, AAAABBCCCCDD
Set A Heel, together, heel, together, both heels out-in, both heels out-in
1-2-3-4Forward R heel – together R – forward L heel – together L
5-6-7-8Both R & L heels out – in, both R & L heels out – in
Repeat 4x
Set B Side, together, side, together, both toes out-in, both toes out -in
1-2-3-4Side R – together R – side L – together L
5-6-7-8Both R & L toes out – in, both R & L toes out – in
Repeat 4x
Set C Heel, together, heel, together, both heels out-in, both heels out-in
(simultaneous with elbows)
1-2-3-4Forward R heel - together R – forward L heel - together L with corresponding R & L
elbows pushing forward up- recover down
5-6-7-8Both R & L heels out – in with both elbows up-down on sides 2x
Repeat 4x
Set D Side, together, side, together, both toes out-in, both toes out -in
(simultaneous pointing to sides)
1-2-3-4Point & side R – together R – point & side L – together L
5-6-7-8Both R & L toes out – in, both R & L toes out – in
Repeat 4x
START ALL OVER
V. ALLEN L. ISIDRO
P.O. Box 566, San Bruno CA 94066 * ldvali1955@gmail.com
