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Highs & Lows

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拍数:
32
墙数:
4
级数:
Phrased Easy Improver
编舞者:
编舞者:
Marianne Langagne (FR) - 25 August 2024
音乐:
Highs & Lows - Matt Cooper
 
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Intro : 16 Counts (Start a beat before the lyrics)
Sequences : A - A – B - B - A - A - B - B - B - A – B – B – B - B

PART A
[1 – 8] WALK R – L, ROCK STEP, SIDE ROCK, STEP LOCK STEP, STEP ½ TURN R, STEP
1 – 2RF Fwd, LF Fwd
3 &RF Fwd, Recover on LF
4 &RF to the R, Recover on LF
5 & 6RF Fwd, Cross LF behind RF, RF Fwd
7 &LF Fwd, ½ Turn R (weight on RF) (6.00)
8LF Fwd

[9 – 16] STEP LOCK STEP, SIDE ROCK CROSS, MONTEREY ¼ TURN R , SWIVEL TO L, SWIVEL TO R
1 & 2RF Fwd, Cross LF behind RF, RF Fwd
3 & 4LF to the L, Recover on RF, Cross LF over RF (weight on LF)
5 & 6R Point to the R, Together with pivot 1/4 turn R on ball L, L Point to the L (9.00)
&Together
7 – 8Pivot 2 heels to the L, Pivot 2 heels to the R (weight on LF)

PART B
[1 – 8] K STEP, HEEL SWITCHES, HEEL FAN R – L
1 &RF Diagonally Fwd R, Touche LF next to RF
2 &LF Diagonally L Back, Touch RF next to LF
3 &RF Diagonally Back R, Touch LF next to RF
4 &LF Diagonally Fwd L, Touch RF next to LF
5 & 6R Heel Fwd, Together, L Heel Fwd
&Together (weight on LF)
7 &R Heel to the R, Return to Center (weight on RF)
8 &L Heel to the L, Return to Center (weight on LF)

[9 – 16] BACK, KICK, BACK, KICK, COASTER STEP, SCUFF, STEP, BOUNCE x 2 ¼ TURN R, POINT FWD SWITCHES
1 &RF Back, Kick LF
2 &LF Back, Kick RF
3 & 4RF Back, Together, RF Fwd
&Scuff LF back to Front
5 & 6LF Fwd, Bounce Twice with pivot ¼ Turn R (Weight on LF)
7 &R Point Fwd, Together
8 &L Point Fwd, Together

Dance & have fun !!!!

Contact : Marianne Langagne : eujeny_62@yahoo.fr Website : www.mariannelangagne.fr

3 评论

Ribka August 26, 2024
Vote#3⭐️⭐️⭐️⭐️⭐️

langagne August 26, 2024
Thank You so much dear Ribka 💕💕

AndrewL85 August 26, 2024
nice👍👍

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