拍数:
34
墙数:
4
级数:
Improver
SECTION 1: BASIC NIGHT CLUB R & L, PRISSY WALKS, R ROCKING CHAIR
1-2 &Step RF to R side, cross rock LF behind RF, recover on RF
3-4 &Step LF to L side, cross rock RF behind LF, recover on LF
5-6Walk RF forward over LF, walk LF forward over RF
7&8Rock RF forward, recover on LF, Rock RF back
SECTION 2: PUSH BACK, SWEEP, L SHUFFLE, PUSH BACK, SWEEP, R SHUFFLE
1-2Push LF back with RF pointed, recover on RF and sweep LF forward
3&4LF in place, step ball of RF close to LF, step LF forward
5-6Push RF back with LF pointed, recover on LF and sweep RF forward
7&8RF in place, step ball of LF forward close to RF, step RF forward
SECTION 3: L VINE, CROSS ROCK, R VINE, CROSS ROCK
1-2 &Step LF to L side, cross RF behind LF, step LF to L side
3-4Cross rock RF over LF (Optional: Lunge), recover on LF
5-6 &Step RF to side, cross LF behind RF, step RF to R side
7-8Cross rock LF over RF (Optional: Lunge), recover on RF
SECTION 4: SIDE ROCK, SWEEP, L SHUFFLE, PIVOT, WALK (ARMS STYLES IN C3 & C4 OPTIONAL)
1-2LF rock to L side, recover on RF and sweep LF, ¼ R
3&4Step LF in place, step ball of RF close to LF, step LF forward (slowly raise arms up with palms up)
5-6Step RF forward, ½ L step LF in place
7-8Walk RF forward, walk LF forward
SECTION 5 (EXTRA COUNT): SWAY X2 (arms styles optional)
1-2Sway R with both arms raise up, sway L with both fists pull down in front of chest
*1st TAG (8 COUNTS, AFTER WALL 2 FACING 6.00): PRISSY WALK, PIVOT
1-2Walk RF forward over LF, walk LF forward over RF
3&4Walk RF forward, ½ L step LF in place, step RF forward
5-6Walk LF forward over RF, walk RF forward over LF
7&8Walk LF forward, ½ R step RF in place, step LF forward
**2nd TAG (4 COUNTS, AFTER WALL 5, FACING 9.00): SWAY 4X (arms styles optional)
1-2Sway R with arms drop down to waist level, sway L with arms cross in front of chest
3-4Sway R with R arm raise up, palm out (symbolize reaching out in prayer) and waive to R, sway L with R arm waive to L
Email: R.lenys@yahoo.com
1-2 &Step RF to R side, cross rock LF behind RF, recover on RF
3-4 &Step LF to L side, cross rock RF behind LF, recover on LF
5-6Walk RF forward over LF, walk LF forward over RF
7&8Rock RF forward, recover on LF, Rock RF back
SECTION 2: PUSH BACK, SWEEP, L SHUFFLE, PUSH BACK, SWEEP, R SHUFFLE
1-2Push LF back with RF pointed, recover on RF and sweep LF forward
3&4LF in place, step ball of RF close to LF, step LF forward
5-6Push RF back with LF pointed, recover on LF and sweep RF forward
7&8RF in place, step ball of LF forward close to RF, step RF forward
SECTION 3: L VINE, CROSS ROCK, R VINE, CROSS ROCK
1-2 &Step LF to L side, cross RF behind LF, step LF to L side
3-4Cross rock RF over LF (Optional: Lunge), recover on LF
5-6 &Step RF to side, cross LF behind RF, step RF to R side
7-8Cross rock LF over RF (Optional: Lunge), recover on RF
SECTION 4: SIDE ROCK, SWEEP, L SHUFFLE, PIVOT, WALK (ARMS STYLES IN C3 & C4 OPTIONAL)
1-2LF rock to L side, recover on RF and sweep LF, ¼ R
3&4Step LF in place, step ball of RF close to LF, step LF forward (slowly raise arms up with palms up)
5-6Step RF forward, ½ L step LF in place
7-8Walk RF forward, walk LF forward
SECTION 5 (EXTRA COUNT): SWAY X2 (arms styles optional)
1-2Sway R with both arms raise up, sway L with both fists pull down in front of chest
*1st TAG (8 COUNTS, AFTER WALL 2 FACING 6.00): PRISSY WALK, PIVOT
1-2Walk RF forward over LF, walk LF forward over RF
3&4Walk RF forward, ½ L step LF in place, step RF forward
5-6Walk LF forward over RF, walk RF forward over LF
7&8Walk LF forward, ½ R step RF in place, step LF forward
**2nd TAG (4 COUNTS, AFTER WALL 5, FACING 9.00): SWAY 4X (arms styles optional)
1-2Sway R with arms drop down to waist level, sway L with arms cross in front of chest
3-4Sway R with R arm raise up, palm out (symbolize reaching out in prayer) and waive to R, sway L with R arm waive to L
Email: R.lenys@yahoo.com