拍数:
16
墙数:
4
级数:
Absolute Beginner
Intro: 8 Counts, 1 Restart / 1Tag
*Restart - Wall 4 8count (3:00) *Tag - Wall 10 4count (12:00)
SEC 1: Back Rock, Recover x2, Walk x2, Rock, Recover.
1-4Rf Back rock, recover weight on Lf, Rf Back rock, Close
(back rock with your eyes and right arm facing 6:00)
5-6Rf Walk, Lf Walk
7-8Rf Rock forward, recover weight on Lf
*Restart 4wall, facing 3:00
SEC 2: Side Rock, Recover x2, Close, 3/4 Walk Around.
1-4Rf Side rock, recover, Rf Side rock, Close Rf next to Lf
5-6Turn 1/4 right step right forward(3:00), turn 1/4 right step left forward (6:00)
7-8Turn 1/4 right step right forward(9:00), step left forward Close to Rf
TAG : Fwd Rock, Recover, Side Rock, Recover. (12:00)
1-2Rf fwd rock, recover weight on Lf
3-4Rf side rock, rocover weight on Lf
*Ending : Wall 12(6:00) - SEC 2. count 5-8 1/2 Walk around(12:00)
*For left and right body balance
It's a step sheet. Enjoy it safely
have fun!!
좌우 바디밸런스를 위한 스텝시트입니다. 안전하고 건강하게 즐기세요.
E-Mail : cocoyi1004@naver.co
Last Update: 6 Aug 2024
*Restart - Wall 4 8count (3:00) *Tag - Wall 10 4count (12:00)
SEC 1: Back Rock, Recover x2, Walk x2, Rock, Recover.
1-4Rf Back rock, recover weight on Lf, Rf Back rock, Close
(back rock with your eyes and right arm facing 6:00)
5-6Rf Walk, Lf Walk
7-8Rf Rock forward, recover weight on Lf
*Restart 4wall, facing 3:00
SEC 2: Side Rock, Recover x2, Close, 3/4 Walk Around.
1-4Rf Side rock, recover, Rf Side rock, Close Rf next to Lf
5-6Turn 1/4 right step right forward(3:00), turn 1/4 right step left forward (6:00)
7-8Turn 1/4 right step right forward(9:00), step left forward Close to Rf
TAG : Fwd Rock, Recover, Side Rock, Recover. (12:00)
1-2Rf fwd rock, recover weight on Lf
3-4Rf side rock, rocover weight on Lf
*Ending : Wall 12(6:00) - SEC 2. count 5-8 1/2 Walk around(12:00)
*For left and right body balance
It's a step sheet. Enjoy it safely
have fun!!
좌우 바디밸런스를 위한 스텝시트입니다. 안전하고 건강하게 즐기세요.
E-Mail : cocoyi1004@naver.co
Last Update: 6 Aug 2024
