拍数:
32
墙数:
2
级数:
Improver
Note: Spring-Summer 2024 Training Module
Set 1 Side, touch, side, touch, scissor cross, side, touch, side, touch, scissor cross
1&2&3&4Side R – touch L - side L – touch R – side R – behind L – cross R
5&6&7&8Side L – touch R - side R – touch L – side L – behind R – cross L
Set 2 Side, recover, sailor shuffle, cross, rock, side chasse
1-2, 3&4Side R – recover L – behind R -recover L – side R
5-6, 7&8Cross L – recover R - side shuffle L-R-L
Set 3 Body rolls left and right, ½ turning jazz box
1-2&3-4&Cross R over L – recover L - together R - cross L over R - recover R – together L
5-6-7-8Cross R – ¼ turning side L (3:00) – ¼ turning side R (6:00) – together L
Set 4 Toe touch, recover, toe touch, recover, twist right ball in-out-in, back, Forward, recover, coaster step
1&2&3&4&Touch R – together R – touch L – together L – twist R on ball – back R on ball
5-6, 7&8Forward L – recover R - coaster shuffle L-R-L
START ALL OVER ON NEW WALL
V. ALLEN L. ISIDRO
LDVALI LLC
P.O. Box 566, San Bruno CA 94066 * ldvali1955@gmail.com
Set 1 Side, touch, side, touch, scissor cross, side, touch, side, touch, scissor cross
1&2&3&4Side R – touch L - side L – touch R – side R – behind L – cross R
5&6&7&8Side L – touch R - side R – touch L – side L – behind R – cross L
Set 2 Side, recover, sailor shuffle, cross, rock, side chasse
1-2, 3&4Side R – recover L – behind R -recover L – side R
5-6, 7&8Cross L – recover R - side shuffle L-R-L
Set 3 Body rolls left and right, ½ turning jazz box
1-2&3-4&Cross R over L – recover L - together R - cross L over R - recover R – together L
5-6-7-8Cross R – ¼ turning side L (3:00) – ¼ turning side R (6:00) – together L
Set 4 Toe touch, recover, toe touch, recover, twist right ball in-out-in, back, Forward, recover, coaster step
1&2&3&4&Touch R – together R – touch L – together L – twist R on ball – back R on ball
5-6, 7&8Forward L – recover R - coaster shuffle L-R-L
START ALL OVER ON NEW WALL
V. ALLEN L. ISIDRO
LDVALI LLC
P.O. Box 566, San Bruno CA 94066 * ldvali1955@gmail.com
