拍数:
32
墙数:
4
级数:
Improver
INTRO 32C
TAG (4C ) - after 16C on Wall 10
1&2.Step RF forward, Step LF beside RF, Jump RF diagonal forward R while flick LF behind RF
3&4.Step Back on LF, Step RF beside LF, Step LF inplace
***3 RESTARTS ( On walls 4, 5 & 10 - after 16C )
S1. BOTAFOGO (R/L) , FORWARD HEELS TOUCH - SIDE TOUCHES - BIG STEP- DRAG
1&2.Cross RF over LF, Rock LF ball to L side, Recover on RF
3&4.Cross LF over RF, Rock RF ball to R side, Recover on LF
5&6&.Touch RF heel fwd, Return RF beside LF, Touch LF heel fwd, Return LF beside RF
7&8.Touch RF toe R side, Touch RF toe beside LF, Big step RF to R side while drag slightly near to RF ( weight remains on RF )
S2. HIP BUMP - TURN ¼L. SAILOR STEP , FORWARD TRIPLE STEP- COASTER STEP (09.00)
1&2Bumps hip to LRL
3&4.Turn ¼L. Sweep LF cross behind RF, Step RF beside LF, Step LF forward
5&6.Step RF forward, Step LF beside RF, Step RF inplace
7&8.Step back on LF, Close RF beside LF, Step LF forward
*RESTART HERE ON WALL 4&5
*ON WALL 10 : after 16C we do 4C tag & then restart
S3. TOUCHES - PRESS - JUMP - PRESS , BODY ROLL - CROSS SHUFFLE
1&2&.Touch RF to R (1) - Return RF beside LF (&) - Touch LF to L (2) - Return LF beside RF (&) -
3&4Press RF toe to R side (3), Jump LF next to RF (&), Press RF toe to R side
56.Push your chest while bending forward slightly & then bring your shoulders back
( body weight remains on the LF - 2C )
7&8.Cross RF over LF (7) - Step LF to L side (&) - Cross RF over LF (8)
S4. FORWARD - TURN ½L. BACKWARD - COASTER STEP, TURN ½R. TRIPLE STEP - TURN ½L. TRIPLE STEP (03.00)
12.Step LF forward, Turn ½L. Step back on RF
3&4.Step back on LF, Close RF beside LF, Step LF forward
5&6.Step RF forward, Turn ½R. Step LF ball bwd slightly RF, Close RF beside LF
7&8.Step LF forward, Turn ½L. Step RF ball bwd slightly LF, Close LF beside Rf
Contact : sherrinaraymond@gmail.com
marchysusilani19@gmail.com
abadiharia331@gmail.com
TAG (4C ) - after 16C on Wall 10
1&2.Step RF forward, Step LF beside RF, Jump RF diagonal forward R while flick LF behind RF
3&4.Step Back on LF, Step RF beside LF, Step LF inplace
***3 RESTARTS ( On walls 4, 5 & 10 - after 16C )
S1. BOTAFOGO (R/L) , FORWARD HEELS TOUCH - SIDE TOUCHES - BIG STEP- DRAG
1&2.Cross RF over LF, Rock LF ball to L side, Recover on RF
3&4.Cross LF over RF, Rock RF ball to R side, Recover on LF
5&6&.Touch RF heel fwd, Return RF beside LF, Touch LF heel fwd, Return LF beside RF
7&8.Touch RF toe R side, Touch RF toe beside LF, Big step RF to R side while drag slightly near to RF ( weight remains on RF )
S2. HIP BUMP - TURN ¼L. SAILOR STEP , FORWARD TRIPLE STEP- COASTER STEP (09.00)
1&2Bumps hip to LRL
3&4.Turn ¼L. Sweep LF cross behind RF, Step RF beside LF, Step LF forward
5&6.Step RF forward, Step LF beside RF, Step RF inplace
7&8.Step back on LF, Close RF beside LF, Step LF forward
*RESTART HERE ON WALL 4&5
*ON WALL 10 : after 16C we do 4C tag & then restart
S3. TOUCHES - PRESS - JUMP - PRESS , BODY ROLL - CROSS SHUFFLE
1&2&.Touch RF to R (1) - Return RF beside LF (&) - Touch LF to L (2) - Return LF beside RF (&) -
3&4Press RF toe to R side (3), Jump LF next to RF (&), Press RF toe to R side
56.Push your chest while bending forward slightly & then bring your shoulders back
( body weight remains on the LF - 2C )
7&8.Cross RF over LF (7) - Step LF to L side (&) - Cross RF over LF (8)
S4. FORWARD - TURN ½L. BACKWARD - COASTER STEP, TURN ½R. TRIPLE STEP - TURN ½L. TRIPLE STEP (03.00)
12.Step LF forward, Turn ½L. Step back on RF
3&4.Step back on LF, Close RF beside LF, Step LF forward
5&6.Step RF forward, Turn ½R. Step LF ball bwd slightly RF, Close RF beside LF
7&8.Step LF forward, Turn ½L. Step RF ball bwd slightly LF, Close LF beside Rf
Contact : sherrinaraymond@gmail.com
marchysusilani19@gmail.com
abadiharia331@gmail.com
