拍数:
64
墙数:
2
级数:
Phrased Easy Intermediate
Sequence: AB AAB AABB
Intro: 16 Counts, Start at approx 9 secs
PART A 32 counts
SEC 1 WALK FORWARD, OUT OUT AND CROSS, UNWIND ½ TURN R BOUBCE 2X, BOUNCE ANCHOR
1-2Walk forward R,L
&3&4RF step R, LF step L, RF step in, LF cross over RF
5-6Unwind ½ turn R bouncing heels 2x weight LF (6:00)
7&8RF step back, LF step in-front of RF, RF step in place
SEC 2 BALL WALK FORWARD, BALL CROSS, 1/2 TURN L, COASTER STEP, WALK FORWARD
&1-2LF Step next to RF, RF step forward, LF step forward
&3-41/4 turn left RF step right, LF cross over RF, 1/4 left RF step Back (6:00)
5&6LF step back, RF step next to LF, LF step forward
7-8Walk forward R,L
SEC 3 SWITCH R&L, HEEL & HEEL, BODY ROLL FORWARD, BALL MAMBO SWIVEL
1&2&RF point right, RF step next to LF, LF point left, LF step next to RF
3&4&Touch R heel forward, RF step next to LF, Touch L heel forward, LF step next to RF
5-6&RF step forward big step forward, Follow through upper body roll, LF step next to RF
7&8RF rock forward, LF recover, RF step back L toe swivel left
SEC 4 SWIVEL BACK R/L, COASTER STEP, STEP ½ TURN L 2X
1-2LF step back R toe swivel right, RF step back L toe swivel left
3&4LF step back, RF step next to LF, LF step forward
5-6Step right forward, pivot ½ left transferring weight on to left (6:00)
7-8Step right forward, pivot ½ left transferring weight on to left (12:00)
PART B 32 counts
SEC 1 TRIPLE BOUNCE FORWARD & BACK, R&L PONY STEPS BACK
1&2RF bounce step forward, Recover LF, RF bounce step forward
3&4LF bounce step back, Recover RF, LF bounce step back
*1-4 Arms: Roll arms forward leaning forward, Roll arms back leaning back
5&6RF step back hitching L knee, LF recover, RF step back hitching L knee
7&8LF step back hitching R knee, RF recover, LF step back hitching R knee
5-8Arms: Palms to sides pumping up and up
SEC 2 FULL TURN WALK AROUND, SLIDE R, HOLD, ROCK BACK, RECOVER
1-4Walk full turn L RLRL
5-6RF step big step right, Hold
7-8LF rock back, Recover RF
SEC 3 ¼ TURN L FORWARD TOUCH, BACK TOUCH, FORWARD, ¼ TURN L, TOUCH, SIDE PREP
1-4¼ L LF step forward, RF touch next to LF, RF step back, LF touch in front RF
1-4Arms: R fist come forward, R fist back rolling twice from the elbow
5-6LF step forward, ¼ turn L and RF touch next LF (6:00)
7-8RF step right and prep upper body right, LF point left
SEC 4 ROLLING VINE FULL TURN L, BRUSH, JAZZ BOX FORWARD
1-2¼ turn left LR step forward, ½ turn L RF step back
3-4¼ turn L LF step left, RF brush forward (6:00)
5-8RF cross over LF, LF step back, RF step right, LF step forward
Intro: 16 Counts, Start at approx 9 secs
PART A 32 counts
SEC 1 WALK FORWARD, OUT OUT AND CROSS, UNWIND ½ TURN R BOUBCE 2X, BOUNCE ANCHOR
1-2Walk forward R,L
&3&4RF step R, LF step L, RF step in, LF cross over RF
5-6Unwind ½ turn R bouncing heels 2x weight LF (6:00)
7&8RF step back, LF step in-front of RF, RF step in place
SEC 2 BALL WALK FORWARD, BALL CROSS, 1/2 TURN L, COASTER STEP, WALK FORWARD
&1-2LF Step next to RF, RF step forward, LF step forward
&3-41/4 turn left RF step right, LF cross over RF, 1/4 left RF step Back (6:00)
5&6LF step back, RF step next to LF, LF step forward
7-8Walk forward R,L
SEC 3 SWITCH R&L, HEEL & HEEL, BODY ROLL FORWARD, BALL MAMBO SWIVEL
1&2&RF point right, RF step next to LF, LF point left, LF step next to RF
3&4&Touch R heel forward, RF step next to LF, Touch L heel forward, LF step next to RF
5-6&RF step forward big step forward, Follow through upper body roll, LF step next to RF
7&8RF rock forward, LF recover, RF step back L toe swivel left
SEC 4 SWIVEL BACK R/L, COASTER STEP, STEP ½ TURN L 2X
1-2LF step back R toe swivel right, RF step back L toe swivel left
3&4LF step back, RF step next to LF, LF step forward
5-6Step right forward, pivot ½ left transferring weight on to left (6:00)
7-8Step right forward, pivot ½ left transferring weight on to left (12:00)
PART B 32 counts
SEC 1 TRIPLE BOUNCE FORWARD & BACK, R&L PONY STEPS BACK
1&2RF bounce step forward, Recover LF, RF bounce step forward
3&4LF bounce step back, Recover RF, LF bounce step back
*1-4 Arms: Roll arms forward leaning forward, Roll arms back leaning back
5&6RF step back hitching L knee, LF recover, RF step back hitching L knee
7&8LF step back hitching R knee, RF recover, LF step back hitching R knee
5-8Arms: Palms to sides pumping up and up
SEC 2 FULL TURN WALK AROUND, SLIDE R, HOLD, ROCK BACK, RECOVER
1-4Walk full turn L RLRL
5-6RF step big step right, Hold
7-8LF rock back, Recover RF
SEC 3 ¼ TURN L FORWARD TOUCH, BACK TOUCH, FORWARD, ¼ TURN L, TOUCH, SIDE PREP
1-4¼ L LF step forward, RF touch next to LF, RF step back, LF touch in front RF
1-4Arms: R fist come forward, R fist back rolling twice from the elbow
5-6LF step forward, ¼ turn L and RF touch next LF (6:00)
7-8RF step right and prep upper body right, LF point left
SEC 4 ROLLING VINE FULL TURN L, BRUSH, JAZZ BOX FORWARD
1-2¼ turn left LR step forward, ½ turn L RF step back
3-4¼ turn L LF step left, RF brush forward (6:00)
5-8RF cross over LF, LF step back, RF step right, LF step forward
