拍数:
96
墙数:
2
级数:
Phrased Intermediate
Intro: 32 counts
Seq: AA,BB,C,D,AA,BB,C,D,AA AA,BB,C
A SEQUENCE - 16 COUNTS
STEP FORWARD, HOLD, STEP BACK, STEP FORWARD, WALK WALK, ½ TURN HEEL BOUNCES
1,2R steps forward, hold
3,4R steps back, R steps forward
5,6L steps forward, R steps forward
7,8Both heels bounce with ¼ turn counter clockwise, both heels bounce with ¼ turn counter clockwise
L COASTER STEP, BRUSH, BOX STEP
1,2L steps back, R steps besides L
3,4L steps forward, R brush forward
5,6R steps over L, L steps back
7,8R steps besides L, L steps forward
B SEQUENCE - 16 COUNTS
NIGHTCLUB TWO STEP BASIC, SIDE STEP HIP ROLL
1,2R side step as L drags towards R for 2 counts
3,4L cross rock behind R, recover onto R
5L side step
6,7,8Hip roll from L to R to L for 3 count
BALL CROSS, UNWIND, R SIDE STEP, LEFT SIDE, BOTH ARM FLEX
&1R ball touch back, L cross step over R (keep both knees bent)
2,3,4½ turn unwind as you straighten yourself upwards for 3 counts
5,6R side step, L side step
7,8Both arm flexed up, hold
C SEQUENCE - 32 COUNTS
¼ TURN PADDLE, FREE STYLE
1&2&3&4¼ turn counter clockwise with R side rock, recover on L
5,6,7,8Stationary freestyling moves to look cool and sexy
¼ TURN PADDLE, FREE STYLE
1&2&3&4¼ turn counter clockwise with L side rock, recover on R
5,6,7,8Stationary freestyling moves to look cool and sexy
¼ TURN PADDLE, FREE STYLE
1&2&3&4¼ turn counter clockwise with R side rock, recover on L
5,6,7,8Stationary freestyling moves to look cool and sexy
¼ TURN PADDLE, SLOW DROP, HANDS MOVEMENT IN AN ARC
1&2&3&4¼ turn counter clockwise with L side rock, recover on R
5,6Lower yourself down to a squatting position for 2 counts
7,8Hit the floor with both hands in front of you, swing your right arm up and behind you having your right hand on the floor as you swing your left arm up and stays in an upward position
(Finish the dance without the last 4 counts of C sequence)
D SEQUENCE- 32 COUNTS
4HIP THRUSTS, SWITCH ARMS AND 4 HIP THRUSTS
1,2,3,4Keeping all the weight on right hand and both feet, perform 1 hip thrust per count
&5,6,7,8Switch hand with right being up in the air and L onto the floor behind you, perform 1 hip thrust per count
LEAN FORWARD INTO SQUATTING POSITION, HANDS ON KNEES AS YOU DANCE YOUR WAY UP
1,2,3,4,5,6,7,8Lean forward into squatting position, hands on knees as you dance your way up
PELVIC THRUST R/L/R/R/L/R/L/L
1,2,3,4,5,6,7,8Pelvic thrust R/L/R/R/L/R/L/L
FULL TURN WALK AROUND
1,2(In an arc walking clockwise) R step forward, hold
3,4L step forward, hold
5,6,7,8R step forward, L step forward, R step forward, L step forward
Seq: AA,BB,C,D,AA,BB,C,D,AA AA,BB,C
A SEQUENCE - 16 COUNTS
STEP FORWARD, HOLD, STEP BACK, STEP FORWARD, WALK WALK, ½ TURN HEEL BOUNCES
1,2R steps forward, hold
3,4R steps back, R steps forward
5,6L steps forward, R steps forward
7,8Both heels bounce with ¼ turn counter clockwise, both heels bounce with ¼ turn counter clockwise
L COASTER STEP, BRUSH, BOX STEP
1,2L steps back, R steps besides L
3,4L steps forward, R brush forward
5,6R steps over L, L steps back
7,8R steps besides L, L steps forward
B SEQUENCE - 16 COUNTS
NIGHTCLUB TWO STEP BASIC, SIDE STEP HIP ROLL
1,2R side step as L drags towards R for 2 counts
3,4L cross rock behind R, recover onto R
5L side step
6,7,8Hip roll from L to R to L for 3 count
BALL CROSS, UNWIND, R SIDE STEP, LEFT SIDE, BOTH ARM FLEX
&1R ball touch back, L cross step over R (keep both knees bent)
2,3,4½ turn unwind as you straighten yourself upwards for 3 counts
5,6R side step, L side step
7,8Both arm flexed up, hold
C SEQUENCE - 32 COUNTS
¼ TURN PADDLE, FREE STYLE
1&2&3&4¼ turn counter clockwise with R side rock, recover on L
5,6,7,8Stationary freestyling moves to look cool and sexy
¼ TURN PADDLE, FREE STYLE
1&2&3&4¼ turn counter clockwise with L side rock, recover on R
5,6,7,8Stationary freestyling moves to look cool and sexy
¼ TURN PADDLE, FREE STYLE
1&2&3&4¼ turn counter clockwise with R side rock, recover on L
5,6,7,8Stationary freestyling moves to look cool and sexy
¼ TURN PADDLE, SLOW DROP, HANDS MOVEMENT IN AN ARC
1&2&3&4¼ turn counter clockwise with L side rock, recover on R
5,6Lower yourself down to a squatting position for 2 counts
7,8Hit the floor with both hands in front of you, swing your right arm up and behind you having your right hand on the floor as you swing your left arm up and stays in an upward position
(Finish the dance without the last 4 counts of C sequence)
D SEQUENCE- 32 COUNTS
4HIP THRUSTS, SWITCH ARMS AND 4 HIP THRUSTS
1,2,3,4Keeping all the weight on right hand and both feet, perform 1 hip thrust per count
&5,6,7,8Switch hand with right being up in the air and L onto the floor behind you, perform 1 hip thrust per count
LEAN FORWARD INTO SQUATTING POSITION, HANDS ON KNEES AS YOU DANCE YOUR WAY UP
1,2,3,4,5,6,7,8Lean forward into squatting position, hands on knees as you dance your way up
PELVIC THRUST R/L/R/R/L/R/L/L
1,2,3,4,5,6,7,8Pelvic thrust R/L/R/R/L/R/L/L
FULL TURN WALK AROUND
1,2(In an arc walking clockwise) R step forward, hold
3,4L step forward, hold
5,6,7,8R step forward, L step forward, R step forward, L step forward
