拍数:
32
墙数:
4
级数:
Improver - Polka
Intro: 32 counts from beginning of track. App.16 secs. into track. Start with weight on L foot
Note: NO TAGS – NO RESTARTS
[1 – 8] R cross rock, ball cross, side R, L sailor ¼ L, R kick ball step
1 – 2Cross rock R over L (1), recover on L (2) 12:00
&3 – 4Step R to R side (&), cross L over R (3), step R to R side (4) 12:00
5&6Cross L behind R (5), turn ¼ L stepping R next to L (&), step L fwd (6) 9:00
7&8Kick R fwd (7), step R down (&), step L fwd (8) 9:00
[9 – 16] R rock fwd, shuffle ½ R, step ¼ R, L cross shuffle
1 – 2Rock R fwd (1), recover back on L (2) 9:00
3&4Turn ¼ R stepping R to R side (3), step L next to R (&), turn ¼ R stepping R fwd (4) 3:00
5 – 6Step L fwd (5), turn ¼ R stepping down on R (6) 6:00
7&8Cross L over R (7), step R to R side (&), cross L over R (8) 6:00
[17 – 24] Point R, Hold, together, L&R heel switches, together, rock L fwd, L coaster step
1 – 2Point R to R side (1), HOLD (2) 6:00
&3&4Step R next to L (&), touch L heel fwd (3), step L next to R (&), touch R heel fwd (4) 6:00
&5 – 6Step R next to L (&), rock L fwd (5), recover back on R (6) 6:00
7&8Step back on L (7), step R next to L (&), step L fwd (8) 6:00
[25 – 32] Step ¼ L, R cross shuffle, L side rock, L samba step
1 – 2Step R fwd (1), turn ¼ L stepping down on L (2) 3:00
3&4Cross R over L (3), step L to L side (&), cross R over L (4) 3:00
5 – 6Rock L to L side (5), recover on R (6) …Note for count 6: open up in body to R diagonal 3:00
7&8Cross L over R (7), rock R to R side (&), recover on L (8) 3:00
START AGAIN
Ending Wall 11 is your last wall (starts at 6:00). Finish on count 25 stepping R fwd splashing arms
Note: NO TAGS – NO RESTARTS
[1 – 8] R cross rock, ball cross, side R, L sailor ¼ L, R kick ball step
1 – 2Cross rock R over L (1), recover on L (2) 12:00
&3 – 4Step R to R side (&), cross L over R (3), step R to R side (4) 12:00
5&6Cross L behind R (5), turn ¼ L stepping R next to L (&), step L fwd (6) 9:00
7&8Kick R fwd (7), step R down (&), step L fwd (8) 9:00
[9 – 16] R rock fwd, shuffle ½ R, step ¼ R, L cross shuffle
1 – 2Rock R fwd (1), recover back on L (2) 9:00
3&4Turn ¼ R stepping R to R side (3), step L next to R (&), turn ¼ R stepping R fwd (4) 3:00
5 – 6Step L fwd (5), turn ¼ R stepping down on R (6) 6:00
7&8Cross L over R (7), step R to R side (&), cross L over R (8) 6:00
[17 – 24] Point R, Hold, together, L&R heel switches, together, rock L fwd, L coaster step
1 – 2Point R to R side (1), HOLD (2) 6:00
&3&4Step R next to L (&), touch L heel fwd (3), step L next to R (&), touch R heel fwd (4) 6:00
&5 – 6Step R next to L (&), rock L fwd (5), recover back on R (6) 6:00
7&8Step back on L (7), step R next to L (&), step L fwd (8) 6:00
[25 – 32] Step ¼ L, R cross shuffle, L side rock, L samba step
1 – 2Step R fwd (1), turn ¼ L stepping down on L (2) 3:00
3&4Cross R over L (3), step L to L side (&), cross R over L (4) 3:00
5 – 6Rock L to L side (5), recover on R (6) …Note for count 6: open up in body to R diagonal 3:00
7&8Cross L over R (7), rock R to R side (&), recover on L (8) 3:00
START AGAIN
Ending Wall 11 is your last wall (starts at 6:00). Finish on count 25 stepping R fwd splashing arms
