拍数:
48
墙数:
4
级数:
Easy Improver
Intro: 16 Counts ………..Music available from Amazon.co.uk or iTunes
Alternative track: “Don’t Be Cruel” by Elvis Presley. (BPM: 84.7)
Right Toe Strut. Left Toe Strut. Right Rocking Chair.
1 – 2Step forward on ball of Right. Drop heel to the floor.
3 – 4Step forward on ball of Left. Drop heel to the floor.
5 – 8Rock Right forward. Recover weight on Left. Rock Right back. Recover weight on Left.
Right Toe Strut. Left Toe Strut. Right Rocking Chair.
1 – 2Step forward on ball of Right. Drop heel to the floor.
3 – 4Step forward on ball of Left. Drop heel to the floor.
5 – 8Rock Right forward. Recover weight on Left. Rock Right back. Recover weight on Left.
1/4 Turn Left. Right Reverse Rhumba Box.
1 – 2Turn 1/4 Left stepping Right to Right side. Close Left beside Right.
3 – 4Step Right back. Hold.
5 – 6Step Left to Left side. Close Right beside Left.
7 – 8Step Left forward. Hold.
*Restart Here on Walls 3 (3.00), 5 (9.00) & 7 (3.00)
Forward Rock. Back-Kick X2. Back Rock.
1 – 2Rock Right forward. Recover weight on Left.
3 – 4Step back on Right. Kick Left foot forward.
5 – 6Step Left back. Kick Right foot forward.
7 – 8Rock Right back. Recover weight on Left.
Forward-Together. Heel Twist Right. Forward-Together. Heel Twist Left.
1 – 2Step Right to Right diagonal. Close Left beside Right.
3 – 4With weight on the balls of both feet, twist both heels Right. Twist both heels to the center.
5 – 6Step Left to Left diagonal. Close Right beside Left.
7 – 8With weight on the balls of both feet, twist both heels Left. Twist both heels to the center.
Back Touches X4 (with claps)
1 – 2Step Right back on Right diagonal. Touch Left beside Right/Clap hands.
3 – 4Step Left back on Left diagonal. Touch Right beside Left/Clap hands.
5 – 6Step Right back on Right diagonal. Touch Left beside Right/Clap hands.
7 – 8Step Left back on Left diagonal. Touch Right beside Left/Clap hands.
Start Again!
*Restarts: To keep the dance in phrase, I have added in 3 restarts which happen in the same place of the dance.
Dance 24 Counts of Walls 3, 5, and 7 then restart the dance from the beginning.
Contact Karl: karlwinsondance@hotmail.com – www.karlharrywinson.com
Alternative track: “Don’t Be Cruel” by Elvis Presley. (BPM: 84.7)
Right Toe Strut. Left Toe Strut. Right Rocking Chair.
1 – 2Step forward on ball of Right. Drop heel to the floor.
3 – 4Step forward on ball of Left. Drop heel to the floor.
5 – 8Rock Right forward. Recover weight on Left. Rock Right back. Recover weight on Left.
Right Toe Strut. Left Toe Strut. Right Rocking Chair.
1 – 2Step forward on ball of Right. Drop heel to the floor.
3 – 4Step forward on ball of Left. Drop heel to the floor.
5 – 8Rock Right forward. Recover weight on Left. Rock Right back. Recover weight on Left.
1/4 Turn Left. Right Reverse Rhumba Box.
1 – 2Turn 1/4 Left stepping Right to Right side. Close Left beside Right.
3 – 4Step Right back. Hold.
5 – 6Step Left to Left side. Close Right beside Left.
7 – 8Step Left forward. Hold.
*Restart Here on Walls 3 (3.00), 5 (9.00) & 7 (3.00)
Forward Rock. Back-Kick X2. Back Rock.
1 – 2Rock Right forward. Recover weight on Left.
3 – 4Step back on Right. Kick Left foot forward.
5 – 6Step Left back. Kick Right foot forward.
7 – 8Rock Right back. Recover weight on Left.
Forward-Together. Heel Twist Right. Forward-Together. Heel Twist Left.
1 – 2Step Right to Right diagonal. Close Left beside Right.
3 – 4With weight on the balls of both feet, twist both heels Right. Twist both heels to the center.
5 – 6Step Left to Left diagonal. Close Right beside Left.
7 – 8With weight on the balls of both feet, twist both heels Left. Twist both heels to the center.
Back Touches X4 (with claps)
1 – 2Step Right back on Right diagonal. Touch Left beside Right/Clap hands.
3 – 4Step Left back on Left diagonal. Touch Right beside Left/Clap hands.
5 – 6Step Right back on Right diagonal. Touch Left beside Right/Clap hands.
7 – 8Step Left back on Left diagonal. Touch Right beside Left/Clap hands.
Start Again!
*Restarts: To keep the dance in phrase, I have added in 3 restarts which happen in the same place of the dance.
Dance 24 Counts of Walls 3, 5, and 7 then restart the dance from the beginning.
Contact Karl: karlwinsondance@hotmail.com – www.karlharrywinson.com