拍数:
32
墙数:
4
级数:
Beginner
Intro: 32 Counts
[1-8] LINDY R, LINDY L
1&2Shuffle R, L, R to R side
3-4Rock back on L behind R, recover R
5&6Shuffle L, R, L to left side
7-8Rock back on R behind L, recover L
[9-16] K-STEP
1-2Step R forward to R diagonal, Touch L together.
3-4Step back L to diagonal L, Touch R together
5-6Step R back to R diagonal, Touch L next to R
7-8Step L forward, Touch R next to L (weight on L)
[17-24] TOE STRUTS R, L; RIGHT ROCKING CHAIR
1-2Touch R toe forward, Drop R heel (take weight)
3-4Touch L to forward, Drop L heel (take weight)
5-6Rock forward on R foot, replace weight back on L foot
7-8Rock back on R foot, replace weight back on L foot
[25-32] TOE STRUTS R, L; 1/8 HIP ROLL X 2
1-2Touch R toe forward, Drop R heel (take weight)
3-4Touch L to forward, Drop L heel (take weight)
5-6Step RF out R turn making 1/8 turn L turn rolling hips 5,6.
7-8Repeat 5,6 finish with weight on L foot
Contact Cathy: mrssno@email.com
[1-8] LINDY R, LINDY L
1&2Shuffle R, L, R to R side
3-4Rock back on L behind R, recover R
5&6Shuffle L, R, L to left side
7-8Rock back on R behind L, recover L
[9-16] K-STEP
1-2Step R forward to R diagonal, Touch L together.
3-4Step back L to diagonal L, Touch R together
5-6Step R back to R diagonal, Touch L next to R
7-8Step L forward, Touch R next to L (weight on L)
[17-24] TOE STRUTS R, L; RIGHT ROCKING CHAIR
1-2Touch R toe forward, Drop R heel (take weight)
3-4Touch L to forward, Drop L heel (take weight)
5-6Rock forward on R foot, replace weight back on L foot
7-8Rock back on R foot, replace weight back on L foot
[25-32] TOE STRUTS R, L; 1/8 HIP ROLL X 2
1-2Touch R toe forward, Drop R heel (take weight)
3-4Touch L to forward, Drop L heel (take weight)
5-6Step RF out R turn making 1/8 turn L turn rolling hips 5,6.
7-8Repeat 5,6 finish with weight on L foot
Contact Cathy: mrssno@email.com
